Mindspa 17+

The #1 Self-Therapy App


    • 5.0 • 93 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Emotional support & self-care at your fingertips. Created by leading psychologists, for your mental health care.

Feeling overwhelmed by sadness, loneliness, or frustration? Struggling with emotions like jealousy, apathy, or resentment? Mindspa is here to guide you towards a happier, balanced, and more emotionally mature life.

Embrace the power of self-therapy with our comprehensive mental wellness app.


- Diverse Mental Health Resources: Engage with psychology-based articles, self-assessment tools, and mental wellness workouts.
- Personalized Growth Path: Daily tips and practical advice for personal and relational development.
- Interactive Self-Help Workouts: Tackle negative emotions like anxiety, envy, and anger with tailored mental exercises.
- Enriching Personal Development Courses: Build skills like attention and confidence; overcome challenges like anxiety and persistent negativity.


- Personal Diary & Insights: Track moods and emotions, gain valuable insights with our psychotherapeutic journal.
- Psychosutra: A unique collection of coping skills for managing complex emotions and mental states.
- Emergency Chatbot: Instant support for panic attacks, anxiety spikes, or after a tough conversation.


- Engaging Articles & Real-Life Tips: Covering a wide range of psychological themes and scenarios.
- Valuable Courses & Tests: Enroll in online programs, and discover tools tailored to your needs.
- 24/7 Emergency Support: Our chatbot is always ready to assist in critical moments.

Say yes to personalised and professional self development and see your life grow daily.

Mindspa is more than an app – it's a journey towards improved mental health and emotional wellness. While in some cases it cannot substitute the help of a professional therapist, Mindspa can be a powerful tool where a psychologist help is not easily accessible or affordable.


Whether you want to develop a new skill like become more attentive or confident, or overcome mental conditions like anxiety or the constant feeling of negativity and sadness, the Mindspa courses can be of great help for your mental wellbeing. With its wide range of topics, Mindspa self-therapy is the first step for mental health improvement.

Make a positive shift in your mental wellbeing and personal development!

Download Mindspa today – Your best ally in personal growth and emotional intelligence!

In case of questions, don't hesitate to get in touch with us - write us at contact@mindspa.me

What’s New

Version 1.1.3

Framework update and bug detection improvement.

Ratings and Reviews

5.0 out of 5
93 Ratings

93 Ratings

Mar-feja ,

Love the app and it’s creator!

Funny thing- for a while I wished that something like that would appear on the market, then I thought of doing it myself, but this app is so much better than anything that I had in mind. Thank you Nika for creating such a cool service!
I just wish that this app had an option to change language after registration (Russian:))but I’m sure this feature is coming soon

ValerieShevtsova1994 ,

Amazing app!

That’s an amazing app that is helping a lot of people with different psychological problems, it has a section of urgent care, which is reaaaaally helpful! And courses that are offered have very affordable price!

zinchena ,

The best app

This app is a lifesaver for me. When I’m angry, depressed or just being apathetic - I always find advices here to stabilize my emotional health. Thanks a lot to the Mindspa team for this great tool and the for the all hard work!

App Privacy

The developer, MIND SOLUTIONS EOOD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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