MobyLity: Stretching Training
Posture, Mobility & Stretch
Only for iPhone
Free
iPhone
Full-body stretching, mobility plans, pain relief sessions & progress stats, and core strength routines customized to your equipment. ad-free, and easy to follow.
MobyLity is your all-in-one companion for stretching, mobility training, improving flexibility, encouraging healthy joint movement, and achieving daily pain relief. Whether you want to improve posture correction, reduce stiffness, or build a daily stretching habit, MobyLity offers guided routines tailored to your lifestyle — all completely free and ad-free.
With expert-designed stretching routines, detailed pictures, a built-in stretching timer, and gentle sounds guiding every move, you always know exactly how to perform each stretch safely. From pain relief stretch sessions to lower back and neck fix routines, and full-body stretching exercises, MobyLity helps improve your movement training and flexibility the easy way.
Guided Stretching & Flexibility Training
Open any routine and follow step-by-step stretching exercises with:
• Timer + sound cues
• Clear photos
• Detailed instructions
• Smooth transitions
Designed for all users, from beginners to athletes, the app provides essential movement therapy and gentle physiotherapy exercises for home use. It specializes in Tight hamstrings, hip flexors, shoulders, spine mobility, and back mobility. Giving you everything needed for full-body mobility and daily mobility sessions.
Automatic Routine Variation (Stretch the Whole-Body Weekly)
Mobylity smartly rotates and stretches each time you complete a session. It removes guesswork so you don’t repeat the same moves every day. Weekly cycles every primary stability, supporting joint mobility, healthy joints, injury prevention, and pain management.
Short routines help you stretch the whole body across the week — perfect for busy users who want flexibility training without long-term commitments.
Add Stability for Better Mobility
At the end of many routines, you’ll find optional core builder and gentle stability exercise moves to support total-body function. Improve stability, posture correction, and reduce the risk of imbalance.
Relieve Pain & Improve Posture
MobyLity includes targeted routines for:
• Back pain stretch & lower back pain relief
• Neck pain stretch & neck fix
• Hip mobility & tight hips
• Knee comfort
• Shoulder health
• Reduce stiffness
• Posture correction
Create Your Own Stretching Routines
Don’t like the pre-made routines?
Mobylity lets you build your own. Choose the duration, and save your perfect home stretching or stretching flexibility routine.
Equipment-Based Customization
If you don’t have a chair, bench, or tools, MobyLity automatically filters them out. You’ll only see no equipment exercises — ideal for home physio, fitness app users, travelers, and minimalists.
Stretch Monthly Stats & Habit Building
See how often you stretched, track total time, and build a long-lasting stretching habit.
Stats help you:
• Manage consistency
• Improve motion and fitness
• Build mindful routines
• Strengthen commitment
• Maintain mindful movement
Perfect for Home, Office & Travel
MobyLity works anywhere:
• Home stretching
• Office break stretching
• Bedtime stretching
• Training warm-ups
• Post-workout cooldowns
• Rehab movement
Ideal for flex-fit, inshape, training, fitness your way, and even special goals like lose weight in 30 days or a 90-day challenge support routine (mobility-based).
100% Free — No Ads, No Subscriptions
Mobylity is a fully stretching app with no ads, no paywalls, and no hidden subscriptions. Open, stretch, improve flexibility — and enjoy the freedom of a complete mobility training and flexibility app experience without interruptions.
Download MobyLity & Start Moving Better Today
Feel the difference in flexibility, strength, and posture with simple sessions that fit your day — whether you want guided stretch, stretching guide, movement therapy, or stress-free sessions for motion health.
MobyLity is your path to a healthier, more mobile body — one session at a time.
Minor bug fixes
The developer, Kenneth Brattli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kenneth Brattli
- Size
- 53.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © 2024 Kenneth Brattli