Modes Visual Music 4+
Visual Music for Anxiety Reduc
University of Cincinnati
Designed for iPad
-
- Free
Screenshots
Description
Explore your Mode! Choose the Refocus, Chill, or Energize Mode to reduce anxiety and increase your peace of mind.
Interacting with Modes is like playing in a sandbox of dynamic visuals and music. Each Mode offers a unique set of visuals and music designed for anxiety reduction. Different visual and sound landscapes appear as you tap, swipe, draw, pinch, and hold down with one finger.
Modes is collaborative design effort between Emily Verba Fischer (visuals) and John Hebbeler (sound). Our cross-disciplinary partners include Meera Rastogi, Ph.D (psychology), Jill Gomez, Ed.D. (social work), and the UC Technology Solutions Center (development). Modes was born out of a concern for the mental and physiological well-being of college students. However, Modes is an enjoyable and soothing experience for all ages.
For more information, visit modesapp.com
What’s New
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
minor fixes to enable the app to work on iPad in addition to iPhone.
Ratings and Reviews
Really helpful
Being a full time student with a ton of work to do and a job on top of that is a lot. Sometimes it can get pretty stressful but when it does I just take a few minutes out of my day to use the chill mode on this app, it really does make you feel better. If I’m up late and getting tired and need to wake up a little bit, I use energize or refocus parts of the app. It’s really useful and pretty fun, you can lose yourself in it sometimes.
Something for everyone
Whether I find myself in a funk or agitated, Modes offers a quick, beautiful solution. Specifically designed to interact with multiple senses at once, this app takes you to another place for however long you need it. Great for college students or business people that need a quick refresher during a work period or when stressed.
Relaxing!
Modes is really great for my adhd and mood swings. The three different options are fun to listen to and play with; you don’t even know that it’s doing what it’s supposed to be doing until you’re finished and your head is clear. It’s a much easier mindfulness practice than meditation, and makes it easy to quiet the mind for a little bit.
App Privacy
The developer, University of Cincinnati, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- University of Cincinnati
- Size
- 50.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.2 or later.
- iPad
- Requires iPadOS 10.2 or later.
- iPod touch
- Requires iOS 10.2 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2017 University of Cincinnati
- Price
- Free