Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to help build resilience to stress and anxiety.

Mooditude uses CBT exercises to change the way you feel by changing the way you think.

Record your mood and the situation. Mooditude keeps track and provides insight for improvement. Follow a plan to build healthy habits that will uplift you.


:: Private and secure. Your data never leaves your device and protected by a passcode
:: Highly personalizable. Chose from multiple color themes


:: Easy journaling — two taps and you're​ done!
:: Write as much as you want
:: Add unlimited photos and videos with your journal entry


:: Track your mood
:: Add situations and factors to your mood entry with few taps
:: Hundreds of well-designed icons to create custom situations
:: Perform CBT exercises
-- reflect on your automatic thoughts
-- identify thinking traps
-- look back on your notes and enrich them with custom prompts
:: Tips, jokes, motivational quotes, and affirmations


:: Build healthy habits like journaling, sleep, exercise, meditation, etc.
:: Set your own goals
:: Mooditude automatically knows when you complete goals linked to Apple Health app
:: Set unlimited reminders
:: Track your medications
:: Understand how different habits are affecting your mood
:: Use meditation exercises to calm and relax you
:: Pick predefined meditation or create a custom one


:: Beautiful and informative charts show how your mood changed over time
:: Identify triggers that make you feel happy, sad, depressed, stressed, or anxious
:: Recognize the thinking errors that are making you depress or anxious
:: For women, track your periods and see how they affect your mood

Build resilience to depression and anxiety. Improve your mental health! Download Mooditude for FREE!

Questions, suggestions or feedback? Please email us at

On supported devices, Mooditude reads data from the Health app with your permission. We use this data to determine the completion of your goals. This data never leaves your device.

What’s New

Version 1.22

- It’s now easier to view and compare your mood insights.
- Reflect more to discover your Top 3 Thinking Traps! ​
- Enhanced ​journaling experience with tools to keep you motivated.

Please check out new features and leave us a five-stars review.
For questions and feedback reach out at

Ratings and Reviews

4.7 out of 5
47 Ratings

47 Ratings

songreviews96 ,

Honestly, truly, 100% AMAZING!

I usually don’t rate apps on the app store, but this app is so amazing, I felt it was needed. Let me just start by saying that this app is super easy to use! Most apps like this are extremely confusing and don’t have a good setup. This app, however, has a great setup and it easy to use. The app easy to set up, which I find helpful. The app lets you set preferences, set a lock for the app, and make the app your own. The app gives you a choice to pay, but everything is still included WITHOUT PAYING! I found this very helpful (being a teenager who doesn’t have a lot of cash, but still has a lot of emotions), and you will too. It lets you add pictures, videos, notes, and more, and it is all super accessible and easy. It is great to help keep track of emotions and what causes certain emotions. It helps me organize what I need to do. Another great feature of this app is that it helps to set habits for sleep, excercises, and meditation. Please download this app to support this company!

Isafit2conquer ,

Life changing App!

I have recently updated the app and it now has an added feature which allows me to look back and identify what kinds of thoughts I was having leading to a poor mood. I have suffered from emotional eating for years and now that I can reflect and see patterns that cause me to eat emotionally. I have since then lost weight.. Thank you so much for creating this app. It has changed my life !

romearrow ,

Great but would love to suggest things

I’m very excited to have tried this app to track my moods and find it extremely helpful, especially since it records time when you journal (and I am terrible at journaling but a quick note on a phone I can do!) AND activities that you were doing when recording a mood change.

I would really love more options for both emotions (worst, low, normal, high, and elevated are very limiting and I’d like more specificity) and activity icons when I’m adding my own activities. Angry, afraid, anxious, guilty, content, etc. would be amazing to have as emotion options. “Normal” and “high” don’t capture enough or aren’t correct for me sometimes. It would also be nice to see all activities under a mood in Insights, rather than only the most recently used five.

I’m only on day four but I can’t wait to see more data and get much-needed insight into my emotional states. User interface is great, visually appealing but simple and easy to use. Recommending to friends for sure.

Developer Response ,

Thank you for your feedback and suggestions. I'm glad that you have liked this app so far. I'm working on implementing them, along with many more enhancements. Please keep them coming. You can also send your feedback at

@romearrow, we've implemented one of your suggestion i.e. combined charts. Please have a look.


84.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Spanish

Age Rating
Rated 4+
In-App Purchases
  1. Pay $0.99 $0.99
  2. Pay $1.99 $1.99
  3. Pay $4.99 $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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