Mood Meter: Self Care & Calm

Name: Mood Meter: Self Care & Calm
Rating: 4.6 (152 reviews)
Author: EaseHere Limited

健康與健身

免費 · App內購買 · 專為 iPad 設計

152則評分
年齡

4+
歲
類別

健康與健身
開發者

EaseHere Limited
語言

EN
英文
大小

57.3
MB

Harness your mood, shape your life! Embark on a happy journey with Moodlife! Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life. Moodlife's unique feature: Weekly Mood Score that allows you to visually perceive your emotional state over the past week. Take control of your future by gaining valuable insights into your emotions and live a more fulfilling week ahead. Moodlife helps you to: ① Keep tabs on your mood and understand its triggers. ② Get a daily dose of motivation to uplift your spirits. ③ Gain insights into your past self through weekly mood scores. ④ Chronicle your daily emotions with personal journal entries. ⑤ Ease anxiety and boost your overall well-being. ⑥ Cultivate a deeper sense of self-awareness. Common scenarios of Moodlife include： ① Self-awareness and Personal Growth To understand emotions, identify patterns, and foster personal development. ② Mental Health Management To monitor moods, identify triggers, and seek effective support. ③ Stress Management To recognize stressors and implement techniques for relaxation. ④ Relationship and Communication Improvement: To enhance communication and build healthier connections. ⑤ Emotional Well-being during Pregnancy To manage emotions and reduce anxiety during pregnancy. ⑥ Mood Management for Chronic Illness To track moods and symptoms for effective symptom management. ⑦ Behavior Modification To identify emotional triggers and develop coping strategies for behavior change. Subsequent function planning: ① Identify Cognitive Biases Users will be informed about the specific cognitive biases related to their negative emotions. ② Calming Sounds Recommended When experiencing negative emotions, Moodlife will suggest soothing audio tracks for relaxation and stress relief. ③ AI-based Psychological Counseling Integrate AI-driven psychological counseling to help users gain deeper insights into their emotions. ④ Mood Score Widget Add a widget displaying the current mood score and allowing quick recording of emotions. Important Note: * NOT INTENDED FOR MEDICAL USE * * ALWAYS CONSULT WITH YOUR DOCTOR * SUBSCRIPTION Moodlife offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: https://besleep.life/privacy-policy Terms of service: https://besleep.life/terms Feedback: operation@besleep.life

評分與評論

4.6

(滿分 5 顆星)

152則評分

From Dickydoo
2023/11/02

MT Coxie
I think it CAN be Wonderful for folks like me, and I hope it allows for adjustments as we proceed?? Mood & sometimes Goals are very important as we Progress, but occasional reviews are also helpful to see how we are doing, and adjusting may be helpful or even necessary!! When do we see the model we will be using? I’m sure excited to give it a shot! What’s next?? Sorry, I have been called away by my wife for dinner!!
From Dickydoo
2023/11/02

MT Coxie

I think it CAN be Wonderful for folks like me, and I hope it allows for adjustments as we proceed?? Mood & sometimes Goals are very important as we Progress, but occasional reviews are also helpful to see how we are doing, and adjusting may be helpful or even necessary!! When do we see the model we will be using? I’m sure excited to give it a shot! What’s next?? Sorry, I have been called away by my wife for dinner!!
Accountability
2024/02/13

kyleys
If you are at all trying to change your mood to be more positive, I have found this helpful. It is helping me to find some more positive words to describe my mood. It’s nice to have the free text to give myself some reminders about what is going on. And the reminders to check in are so helpful.
Accountability
2024/02/13

kyleys

If you are at all trying to change your mood to be more positive, I have found this helpful. It is helping me to find some more positive words to describe my mood. It’s nice to have the free text to give myself some reminders about what is going on. And the reminders to check in are so helpful.
Decent app, but
3月1日

IneffableDeath
I really shouldn’t complain when this is totally free, but little improvements would make this app so much better. Too many times it asks how I’m feeling today, I put it in, and it sets things for the wrong day for some reason. Not sure why. Also, it would be nice to be able to state how you feel, and state what caused it, rather than selecting from a few words. “Family” isn’t a selection which seems a little strange to me. Hopefully improvements will be made!
Decent app, but
3月1日

IneffableDeath

I really shouldn’t complain when this is totally free, but little improvements would make this app so much better. Too many times it asks how I’m feeling today, I put it in, and it sets things for the wrong day for some reason. Not sure why. Also, it would be nice to be able to state how you feel, and state what caused it, rather than selecting from a few words. “Family” isn’t a selection which seems a little strange to me. Hopefully improvements will be made!
Typo 🫣
7月28日

bmilstead
I found a typo in the section where it asks you why you’re feeling a certain type of way. I could no longer use the app due to this mistake. I am clearly unwell. Currently seeking medical attention. 🫣🫣🫣🫣🫣🫣
Typo 🫣
7月28日

bmilstead

I found a typo in the section where it asks you why you’re feeling a certain type of way. I could no longer use the app due to this mistake. I am clearly unwell. Currently seeking medical attention. 🫣🫣🫣🫣🫣🫣

- This update includes bug fixes and performance improvements.

版本 1.3.2

7月29日

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