Movement by MK App 4+
HIIT & Strength Workouts
Sutra Fitness, Inc.
Designed for iPad
-
- Free
Screenshots
Description
Movement by MK focuses on movement as medicine through HIIT and Strength Training workouts YOU can do anywhere, anytime regardless of where you're at in your fitness journey! The MBM method combines a mixture of cardio, weights, and low impact training styles to give you a killer workout with minimal equipment in a short amount of time! MK is a firm believer that movement should be a form of self care and a way to make YOU feel like your strongest, most confident self!
Movement by MK focuses on movement as medicine through HIIT and Strength Training workouts YOU can do anywhere, anytime regardless of where you're at in your fitness journey! The MBM method combines a mixture of cardio, weights, and low impact training styles to give you a killer workout with minimal equipment in a short amount of time! MK is a firm believer that movement should be a form of self care and a way to make YOU feel like your strongest, most confident self!
MK knows community is everything, so she focuses on engaging her community through EXCLUSIVE challenges and truly brings the energy of a studio experience in the comfort of your own home! She understands finding motivation to workout is NOT easy, but I promise MK will be guiding you along the entire time with her encouraging words, fierce personality, and will challenge you to become your best self through movement!
What can you expect from Movement by MK?!
10-50 minute workouts that are FUN, yet CHALLENGING and will leave you feeling strong and inspired to keep going
Workout split including: legs, booty, arms, abs, and full body
A variety of training styles ranging from no equipment needed, low impact/no jumping workouts, and weight training classes
Workouts you can do anywhere, any time with limited to no equipment!
A community full of women ranging from all ages, backgrounds, and walks of life that will motivate you to keep going - #movementbymk #movementbymkcommunity
Private Facebook group to chat and share your progress with MK and the community
2-3 NEW ON DEMAND workouts added every Sunday to keep you always having FRESH
routines to follow
Now, who is excited?! Movement by MK is here to help you ignite that power inside yourself and help you transform your mental and physical health through movement! Let's do this!
What’s New
Version 5.3.2
Bug fixes and performance enhancements
Ratings and Reviews
The best workout app!
Movement by MK app is the best. Week after week of interchangeable workouts. No matter your skill level, there is a workout and modifications for every level. Also, you have the option to follow the weekly workouts which MK uploads constantly or you can choose a workout based on what muscles you want to target that day. In addition, another great option is that you can choose the length of the workout depending in how much time you have available. As a busy mom of 3 kids, sometimes my workouts have to be shorter, so having this option is fantastic. I can’t say enough about the app, the amazing and challenging workouts, and about MK. I have been doing her workouts since the pandemic in my house. They are part of my weekly routine. Absolutely love the app and MK! Definitely worth to try!
Best workout app
I’ve been working out with Movement by MK - using the app for over a year now and can honestly say it’s changed my life!! As a busy, working mom it allows me to prioritize myself and my health (I’ve lost over 20 lbs) while not falling short of “mom duties” or continuing to be a “boss babe” at work!
MK’s app is super easy to use and allows me to vary my workouts daily - targeting different body parts each day! The workouts are challenging yet always has modifications for beginners and fun!! MK chats with you all the way through the workout making you feel like you’re having a private workout session with a personal trainer.
I can’t recommend the app enough - give it a try and you’ll be hooked!!
One Stop Shop - Best workout platform app
I’ve been following MK for years, since the OG PDF guide days and have been an active app user for several years. This app is super user friendly and really a one stop shop toward forming healthy habits. Can sign up for the live classes, see past or current programs, filter by type of workout (arms, full body, no equipment, etc.) or can even filter by mins (25, 30, 60, etc). On top of all of that there’s even some meal recipes with videos! Love MKs attention to detail in this app. There’s no excuse to getting into healthy habits and forming a routine with all the flexibility and guides this app offers.
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 57.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Movement by MK
- Price
- Free
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.