MPS training

Strength and athletic programs

Free · Designed for iPad

Take the guess work out of your fitness journey with our custom programming app. We've created carefully curated workout programs that target all potential weak points in the body, ensuring a well-rounded and effective training experience. With video instructions for each exercise, you'll have all the guidance you need to perfect your form and maximize your results. Whether you're a beginner, a high-level strength athlete, or a hybrid athlete looking to boost both cardio and strength, we've got the perfect program for you. Plus, we offer custom technique analysis as well as intensive 1-on-1 coaching within the app, so you can take your fitness to the next level.

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This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

The developer, Maverick Performance  Solutions, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Maverick Performance Solutions
  • Size
    • 56.9 MB
  • Category
    • Sports
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 3 more
    • English, Japanese, Korean, Portuguese
  • Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2023 Maverick Performance  Solutions All rights reserved