MTNTOUGH: Home & Gym Workouts 4+

Strength & Endurance Fitness


    • 4.9 • 1.4K Ratings
    • Free
    • Offers In-App Purchases


MTNTOUGH Fitness Lab: "How Special Operations Forces, Wildland Firefighters, and Backcountry Hunters, and More Get Jacked” - Men's Health

Stream functional fitness workouts and training programs designed to optimize athleticism and increase mental toughness, all from your phone, in the gym, at your home or on the go! This is the #1 home workout and fitness training program for mountain athletes and backcountry hunters, and it’s the most trusted resource for military workout training. Built by dedicated mountain athletes and elite military operators, all workouts are effective and scientifically proven.

MTNTOUGH is more than an exercise workout program; it is a worldwide online community of tens of thousands like-minded individuals dedicated to physical and mental strength. MTNTOUGH also believes mental toughness is just as important as physical strength and that the strongest muscle in the human body is the one between your ears.

MTNTOUGH offers an innovative workout of the day (WOD) program through Daily Minimal Gear workouts, new every weekday, and consisting of exercises utilizing a kettle bell, dumbbells, a pull-up bar, a stepup box, body weight workout training,and varying styles of amrap, emom, and HIIT (high intensity interval training). Designed to be the best workouts for men, and unlike Crossfit, our training programs and WODs are designed to get you ready for mountain expedition adventures focusing on muscular endurance exercises with diverse ROM movements.

Get unlimited access to all MTNTOUGH functional fitness exercise programs, daily workouts, mental toughness training, and bonus content with the MTNTOUGH+ subscription. Complete with hundreds of physically and mentally demanding, effective fitness workout routines, you can choose from a variety of extended and daily workout programs to fit your schedule that can be done at home, on the road, or in the gym, including bodyweight workouts, kettle bell workouts, interval training, and mobility training. New releases are constantly added so you never get bored of doing the same old exercise routine.

With a fitness coaching staff of former Navy SEALs, Army Rangers, and renowned physical trainers, the workouts aren’t easy. The goal is to prepare clients for both the unthinkable and the everyday — to have the mental capacity and physical stamina to self-rescue in an emergency or grind through a 12-hour workday and still play with the kids after dinner.


> You can start your functional fitness training immediately after subscribing with your login into "MTNTOUGH+". Workouts & bonus content are accessible on any device.

> Dive into your prescribed workout of the day based on your fitness level.

> Exercise guidance for beginner, intermediate or elite levels.

> MTNTOUGH+ allows you to perform training programs with expert coaching: our veteran team of expert coaches & trainers will lead, push & challenge you.

> All workout & fitness programs are delivered in instructional videos and text descriptions. Form videos are searchable for your convenience.

To access all features and content you can subscribe to MTNTOUGH: Home & Gym Workout on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy:

What’s New

Version 8.405.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.9 out of 5
1.4K Ratings

1.4K Ratings

brdd ,

A kick in the pants…

While no one wants to be kicked in the pants, it is sometimes needed to get moving. This past fall, after harvesting a beautiful bull elk in Colorado, I realized that my fitness was not at the level required to sustain our three trips to haul out my elk to the truck. This was the first kick in the pants. This brought to my attention that my current at-home fitness plan, that included taking walks with a heavy pack, was not sufficient to truly be in mountain shape. I decided to try MTNTOUGH based on a Live Wild Podcast recommendation and here are my thoughts. Enter the second kick in the pants… “Feel the burn!” She said. “Take your mind off the pain” he said. I definitely work out harder and rest less with Sarah and Jimmy and Dustin in my ear than I do under my own motivation. I work out in the early AM before the family is awake, so being able to use my phone and earbuds is key to keeping a low sound profile as I try to silently grunt and sweat my way into Mountain Shape. I love the style of workout, I love the simplicity of the App, I love the different levels and personalization that are offered… can’t say enough good things. I’ve already convinced three friends to get their own accounts and start getting in even better shape than they already are. Well done on the execution of this business and product and App… it is very very good. I’ve been working out 5 days a week for 9 weeks and starting to really feel and maybe even see the results.

Jeffdlove1 ,


I’ve been using this app for two weeks and it’s built up my motivation to continuously push myself to a greater athletic ability. I’ve thoroughly enjoyed the KB20 program where I get to train alongside and compete with the MTNTOUGH elite athletes. The EAT MTNTOUGH videos offers guidance on how to develop a foundational understanding of my nutritional needs. Dietary goals alone are necessary to helping one achieve their fitness goals and this app doesn’t over complicate it. I’ve been exercising for 3 years and through that time I’ve used the Centr app and Eric Leijas app, which are all great fitness apps. What separates the MTNTOUGH app from the others is the interactive experience. Again, being able to exercise alongside/compete with the other athletes is a huge motivating factor. I’m also pleased to find an app that offers heavy bag exercising programs. There’s a primal value to getting yourself out of the gym and onto the hiking trail, and you don’t need to spend $1000’s in order to do so. You just need a backpack and hardware store. Lastly, I’m 36 years old and I’m trying to build myself up so that I can be in the best shape of my life well into my 60’s ,70’s and 80’s, which for me is achieved through having a active lifestyle that continues outside of the gym. So for me the exercises offered through this app are ones you can continue to do throughout your life.

Josh111222jbtd ,

Something for everyone

Really enjoyed this programming. I’m not a hunter or athlete. Certainly not great at any workout, but prob not the worst. There is a lot of need for improvement. I’m 43 yr old, and work as a police officer. I’ve been working out 5-6 days a week for about 15 years and I’ve recently found I was not making any progress, and bored with the workouts. The last 7-ish years has been CrossFit style, and just throwing workouts together. I needed a change. I did a week of the Minimal Gear Daily, and I just finished KB20. Today is day one of KB Diesel (and it was a great workout). The MGD would be great if you’re traveling, in between programs, or just want some good workouts everyday. The other structured programs are creative. KB20 really gave me some focus. The programming has given me a reason to show up everyday and put the work in. If you’re on the fence about it (like I was), I highly recommend you give it a try. If I can offer a recommendation to the crew, please continue to put out new programs. I have not been paid, compensated, or compelled to write this review. It’s my honest feedback. And I can count on one hand how many times I’ve left an app review. I usually don’t do it.

App Privacy

The developer, MTNTOUGH Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • User Content
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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