My Lift App 4+

With this app and Davis’s training videos and all the other benefits that come with it you can’t beat it. It doesn't matter if you are a pro athlete all the way to a first timer going to the gym and working out. The programs that are uploaded on here will not only help you with technique and making sure you are working out the correct muscles but also keep you motivated to go to the gym because it’s not always the same old work outs over and over so it’s very hard to get burnt out. Also if you are someone who has been going to the gym for years this app will help you challenge yourself as you can input all your reps weights and times and try and beat yourself and keep progressing while keeping track of where you started.

all of the work outs you have come to know Davis for on social media, at your fingertips, with instructions for each set and exercise, when you need it! It doesn’t get better than this. Also a ton of features to allow your work out and fitness freedom in tracking your own work outs, not just what the program shows and at a fraction of a cost of some other programs and apps out there which do not have a inch of the flexibility this app has. Try this app, only way you’ll regret this is if you don’t use it… remember, the hardest step is the first one and that’s just clicking a button here to download the app!

I am 486 workouts in on this app and it has changed my life and my body. It takes out all my ignorance about weightlifting and is an amazing tool to transform your body. The workout sets, movements, dieting, the cues, the video tutorials…all amazing extras to keep you safe and on track. I cannot support this man enough, and on top of the app you can speak to him personally if you have questions or concerns. This is hands down the best exercise app, it’s affordable, relatable, and Davis is out here to help change lives. Thank you and your team for this app!