My Meditation 4+
A happier and healthier life
Andreas Velounias
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
My Meditation is an all-in-one application to track and monitor your mental health and general well-being. The app was designed with the purpose of helping you live a happier and healthier life.
The application includes:
JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!
RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!
YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!
MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.
HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!
Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 4.0.0
Mindful Milestone!:
- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!
Culinary Delights!:
- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!
Zen Zone Yoga:
- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!
Breath of Serenity:
- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!
Home Fit Hub:
- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!
App Privacy
The developer, Andreas Velounias, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Andreas Velounias
- Size
- 50.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2021 Andreas Velounias
- Price
- Free
- In-App Purchases
-
- Unlimited Access $2.49
- Unlimited Access $22.49