MyNutriRoutine
Your nutritionist's meal plan
Free · Designed for iPad. Not verified for macOS.
Your nutritionist's plan meal by meal, with the next meal on your Lock Screen. Groceries, pantry, barcode scanning, water, weight and workouts. Free, no account.
YOUR NEXT MEAL, ALWAYS IN VIEW
Today shows your next meal with foods, quantities and a countdown. With the Live Activity you see it on the Lock Screen and in the Dynamic Island, and mark it "Eaten" without opening the app. Tapped by mistake? Undo it with one tap.
ENTER YOUR PLAN ONCE
One day at a time, five meals, your own times. Nearly two thousand foods, portions like "2 walnuts" or "1 can", raw or cooked weights. Copy from yesterday, copy a meal to other days. A food is missing? Add it yourself, even with the values from its label. Previous plans stay in the archive and can be used again; you can also export and import them as files. To change your plan you edit a copy: Save applies your changes, Discard changes leaves it as it was.
SWAP A MEAL OR A SINGLE FOOD
Your nutritionist's substitution rules only suggest the allowed alternatives. Swap the whole meal or just one ingredient, for that day only: the rest of the meal stays the same.
SWAP TWO DAYS
Your nutritionist tells you to switch Friday and Saturday? Swap two days of the current week: meals, times and reminders follow the swap, and next week everything is back to normal.
INDICATIVE VALUES, NOT TARGETS
Calories, protein, carbs and fat for each meal and for the day, calculated from the Italian CREA 2019 food composition tables and USDA FoodData Central, with sources shown. They are estimates, not targets.
GROCERIES AND PANTRY
Prepare your shopping for tomorrow, three days or the week: check off what you already have, confirm, and the rest goes on the list with the day and meal it's for. Read it by day or by aisle and share it. The pantry works like a stock: checking off a purchase adds the package (one tap to correct it), eaten meals subtract, and anything you added that isn't in your plan can be removed anytime.
BARCODE AND "YOUR BRAND"
Scan a product's barcode in your pantry or shopping list: the app looks up only that barcode on Open Food Facts and shows you its name, brand and label values. Use it as "your brand" instead of the generic food in your plan, and totals will use its values. If the product isn't there, enter the label by hand and, if you like, share it with the Open Food Facts community: your choice, optional, product by product.
WATER
Your goal, glass size and time window, with reminders that adapt to what you've already drunk.
WEIGHT AND CHECK-UPS
Starting and current weight, a trend chart, your check-ups with the nutritionist and a reminder the day before the next one.
WORKOUTS
Enter your trainer's plan: exercises by reps or time, sets and rests, also as a circuit with rounds and rest between rounds. While training you get timers, a sound when rest ends, a nudge to take a sip of water and a Live Activity.
WIDGETS, NOTIFICATIONS, SIRI
Home and Lock Screen widgets, meal reminders with quick actions, Siri and Shortcuts. On iPhone and iPad.
HOW IT WORKS
A short guide with screenshots of the app, at first launch and anytime under You.
PRIVATE
No account, no ads, no analytics. Your data stays on your device and, with iCloud sync (on by default, you can turn it off anytime), in your private iCloud to use it on iPad too. Full backup to a file whenever you want.
IMPORTANT
NutriRoutine does not create diets or give advice: it helps you follow the plan you received from a licensed professional and does not replace a doctor or nutritionist. It is intended for healthy adults. Nutrition values are indicative.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Antonio Scognamiglio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Antonio Scognamiglio
- Size
- 29.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Italian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Antonio Scognamiglio