MyStepSleep
Weekly steps & sleep review
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
See your steps and sleep from the Health app, Monday to Sunday, side by side with last week. Goal days and a one-line highlight sum up your week on one screen.
MyStepSleep reads your step count and sleep time from the Health app (HealthKit) and turns them into a weekly review.
The Health app is great for today's numbers, but it's hard to tell how this week compares with last week. MyStepSleep groups your data Monday to Sunday and puts it next to the previous week.
FEATURES
- Your week on one screen
Daily averages for steps and sleep, the change from last week, and a bar chart for each day, all on one screen. Go back to earlier weeks any time.
- Goal days
Set a daily step goal (8,000 by default) and a sleep goal (7 hours by default) and see how many days you reached them. The charts show a goal line, and days that reach it are highlighted.
- A one-line highlight
Get one plain fact from the week's numbers, such as "On days you slept 7h or more, you walked 1,820 more steps on average" or "You walked 640 more steps per day than last week."
- Weekly notes
Keep one note per week, like "Rainy second half, barely went out", and see it next to the numbers.
- 12 weeks of history
See the average steps and sleep for the last 12 weeks, with the first line of each note. Tap a week to open it.
PRIVACY
- Only steps and sleep are read from Health. No other health data.
- Nothing is written to Health.
- Health data is never stored by the app or sent off your device. The app keeps only your own notes and goals.
- No account, no sign-in.
NOTE
This app is not a medical device. It does not diagnose or give advice; it only compares your recorded numbers.
Sleep data requires sleep tracking, for example with Apple Watch.
No in-app purchases. No ads.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, keisuke arai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- keisuke arai
- Size
- 652.3 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Keisuke Arai