NEUROFIT: Nervous System Reset 4+

Health, Somatic Exercises, HRV

Xama Technologies, Inc.

Designed for iPad

    • 4.8 • 307 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health experts.
On average, active members report 54% less stress after 1 week.

NEUROFIT™ is the world’s first Nervous System Trainer: helping you regulate, balance and optimize your nervous system with daily check-ins, biometric measurements, tailored somatic exercises and personalized insights.

Explore our tailored catalog of nervous system balancing exercises to resolve stress, burnout, anxiety and compulsive thinking in key life areas including:
- Love & Partnership
- Money & Finance
- Career & Business
- Mission & Purpose
- Environment
- Health & Wellness

These simple exercises help you balance your nervous system in 3 minutes or less, to shift from:
- “Fight or Flight” Sympathetic Nervous System response; or
- Shutdown or Freeze (Dorsal Vagal) survival response

To more balanced nervous system states including:
- Ventral Vagal (Parasympathetic) Nervous System state that supports “rest and digest”;
- Stillness and Peace; and
- Play and Creativity.

Check-in with your nervous system daily, identify key areas of focus and measure biometric data including:
Heart Rate Variability (HRV)
Resting Heart Rate
Breathing rate
NEUROFIT Balance™ Score
NEUROFIT’s technology doesn’t require any wearables to track your progress. Take a reading in just over a minute using only your phone’s camera.
NEUROFIT also allows you to track your habits and improvements over time - you’ll receive personalized insights that help optimize your nervous system and maximize results.

Finally, the NEUROFIT LEARN library helps you master the fundamentals of nervous system regulation, with new bite-sized educational articles added weekly.
All new members get access to a 3-day free trial, and then start a quarterly or yearly subscription.

SUBSCRIPTIONS PRICING & TERMS:

NEUROFIT is free to download. Ongoing use requires an active subscription, available on a quarterly or yearly basis. New customers are eligible for a free 3-day trial period. Yearly subscriptions are billed the total annual fee from purchase date. Quarterly subscription users are billed once every 3 months.

Payment will be charged to your credit card through your iTunes account at confirmation of your purchase. Subscription renews automatically unless canceled prior to the end of the subscription expiration. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

As always, speak with your trusted health professional before making any health-related decisions or using any health-related apps.

Read our full Terms and Conditions and Privacy Policy:
https://legal.neurofit.app

What’s New

Version 3.2.14

NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals.

On average, active members report 54% less stress after 1 week.

This update improves performance for a better product experience.

Ratings and Reviews

4.8 out of 5
307 Ratings

307 Ratings

Alpha 1 - Tara Stone ,

Life and Business Changing

As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored their need for more support. I believe my clients are capable, they have all they need already inside them and by gifting them the ability to walk through the CLEAR process they learn they can lean on themselves and build confidence in their ability to work through challenges. I love this app, I am thrilled to call myself a Certified Neurofit Coach and I cannot wait to spread this work far and wide, helping humans escape the survival hustle and thrive as a holistic being.

Alaina TW ,

Life Changing - from a previously burnt out single mom

I am a soon to be retired salon owner and stylist of 25 years, a single mother of triplets who’s suffered with autoimmune disease the majority of my life, and a Certified Mental Wellness Coach. With desire to help others and while doing all the “right things” for over 12 years, I was unable to find nervous system regulation. Continuously pouring into others, leaving my own cup dry, and unable to break through that fight or flight mode.

I’m now on week 4 and can say the NeuroFit has changed my life. It has made a significant impact on my well-being! Even my almost 18 year old triplets have noticed a massive shift in my mood and reaction. This app is seamless, simple, and affordable to integrate into anyone’s life. I’m blown away by the ease and ability to integrate it into daily life. I have FINALLY been able to go from Overwhelm to Peace by consistently checking in each day (5 mins), I have embodied these practices & habits and am able to prioritize the things that will allow me maintain this balance and momentum. Don’t let this opportunity pass you by!

CDPaula ,

Transformative journey

My journey with the NeuroFit App has been genuinely transformative. Throughout four weeks of dedicated use, I've experienced profound shifts in my emotional well-being through its unique somatic releasing approach. The app's user-friendly interface and habit-tracking features effortlessly integrate into my daily routine, instilling a sense of accountability in my progress. The collection of somatic techniques and exercises offered has been instrumental in regulating my nervous system, allowing me to approach each day with a newfound sense of balance and tranquility. As a Holistic Practitioner, this app has emerged as a game-changer, significantly impacting my personal well-being and transforming how I guide my clients on their path to a regulated nervous system. In all honesty, this simple yet effective tool has made a positive impact on managing stress and overwhelm in my life. If you're seeking to enhance your mental fitness and attain emotional equilibrium through a realistic approach, I highly recommend giving it a try. It might just be the missing piece you've been searching for.

Developer Response ,

Hi @CDPaula,

Thanks so much for taking the time to leave this thoughtful and detailed review here -- we appreciate you sharing both your personal and professional experience with us. Wishing you all the best and lots of Ventral Vagal from NY!

Kind regards,
Andrew, Team NEUROFIT

App Privacy

The developer, Xama Technologies, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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