◦ Healing practices and community
SomaShare was founded to support your healing journey by providing you with practices you can do daily to heal and regulate your nervous system.
You’ll also be part of a community where you can share your progress and feelings.
◦ Experience powerful shifts:
By practicing with our incredible, hand picked practitioners who stand out in their field, you can begin to experience powerful shifts in your stress levels, moods, and behaviors over time.
Our focus is on bringing you trauma informed practitioners who understand the impact of overwhelming past experiences on the body, soul and spirit.
This means you won’t be pushed, encouraged to go at your own pace and to accept your experience for exactly what it is in the present moment.
Some of the types of practices you can find on SomaShare:
◦ Emotional healing: Practices for emotional healing and integration of past stress and trauma
◦ Regulating your nervous system: Practices for more presence and grounding, moving through states like overwhelm, anxiety or shutdown and into inner alignment and peace
◦ Feel more pleasure: Practices to tune into your inherent pleasure, joy, expansion and aliveness
◦ Change your patterns & habits: Practices to move from habits and patterns you feel stuck in and into more freedom and flexibility in your life
◦ Setting aligned goals: Practices to help you set goals in alignment with your values and who you are, goals that feel right in your body and spirit
◦ Profound Anxiety Relief: Practices to support you in embracing and learning from anxiety, as well as experiencing relief in the somatic symptoms of it
Some of the types of practices you will find include:
- yoga nidra
- somatic grounding and nervous system regulation
- anxiety relief
- somatic experiencing
- creating safety in the body
- spiritual growth
- self connection
- and more!
- Can order practices by older to newer now
- Fix some Text direction and accessibility issues
- Added a rate the app pop app
Ratings and Reviews
A Luxury Experience for All
SomaShare has a personalized feel, an intuitive interface, and beautiful design. First, you choose what you would like to feel. From there, you pick from a list of guided somatic practices. Each one is done by a highly qualified, professional practitioner. Once you’re done, you can share the experience with the community. The community is also a great place to see what others are enjoying. This app has a luxury feel and is highly user-focused. It feels like a true safe space online.
Much needed app
This beautiful app is so needed for people to experience somatic healing! Each time I have listened to a meditation on here I am in awe that this app exists and is so full of somatic practitioners’ wisdom. Thank you for creating this amazing resource.
Help for all!
I’m excited to have this app to help me in times when I need extra support. I’m looking forward to building important new skills and routines in emotional self-care.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- SomaShare LLC
- 27.7 MB
- Health & Fitness
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © 2023 SomaShare LLC
- In-App Purchases
- SomaShare Premium subscription $59.99