NextMoveTraining
Break Plateaus, Lift Smarter
Free · Designed for iPad. Not verified for macOS.
Log every set, get AI-powered progression targets built for real training, and sync your runs and rides from Strava — all in one place.
NextMove is a lift tracker built for intermediate to advanced lifters who already train regularly and want real structured progression — not a beginner's guide to the gym.
BREAK PLATEAUS WITH PROGRESSIVE OVERLOAD
Log your top set or every set, your call. NextMove uses your training history to suggest the weight and reps for your next session, so you always know exactly what to beat.
TRACK WHAT ACTUALLY MATTERS
NextMove tracks 12 distinct muscle subgroups instead of lumping everything into "legs" or "back" — Lats vs Rhomboids, Quads vs Hamstrings — so your recovery status and weekly targets are actually precise.
TRAINING BUILT AROUND YOUR SCHEDULE
Set your weekly session target, pick a training split, and NextMove builds a calendar of suggested workouts around it — adjusting for recovery as you go.
SEE YOUR PROGRESS
Charts and history for every lift, personal bests, and estimated 1-rep max — so the gains are never just a feeling.
CONNECT STRAVA
Sync runs, rides, swims, and other cardio straight into your calendar alongside your lifting.
AI-POWERED INSIGHTS
Ask for workout advice or get an AI-generated weekly recap of your training — real feedback on what's working and what isn't.
TRAIN WITH FRIENDS
Follow other lifters, share your sessions, and see what your training partners are hitting.
NextMove is for people who already know their way around a barbell and want a smarter way to keep progressing — not another app teaching you how to squat.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Ruairi Dunne, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruairi Dunne
- Size
- 7.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
User-Generated Content
Health or Wellness Topics
Social Media
- Copyright
- © 2026 Ruairi Dunne
