NextMoveTraining

Break Plateaus, Lift Smarter

Free · Designed for iPad. Not verified for macOS.

Log every set, get AI-powered progression targets built for real training, and sync your runs and rides from Strava — all in one place. NextMove is a lift tracker built for intermediate to advanced lifters who already train regularly and want real structured progression — not a beginner's guide to the gym. BREAK PLATEAUS WITH PROGRESSIVE OVERLOAD Log your top set or every set, your call. NextMove uses your training history to suggest the weight and reps for your next session, so you always know exactly what to beat. TRACK WHAT ACTUALLY MATTERS NextMove tracks 12 distinct muscle subgroups instead of lumping everything into "legs" or "back" — Lats vs Rhomboids, Quads vs Hamstrings — so your recovery status and weekly targets are actually precise. TRAINING BUILT AROUND YOUR SCHEDULE Set your weekly session target, pick a training split, and NextMove builds a calendar of suggested workouts around it — adjusting for recovery as you go. SEE YOUR PROGRESS Charts and history for every lift, personal bests, and estimated 1-rep max — so the gains are never just a feeling. CONNECT STRAVA Sync runs, rides, swims, and other cardio straight into your calendar alongside your lifting. AI-POWERED INSIGHTS Ask for workout advice or get an AI-generated weekly recap of your training — real feedback on what's working and what isn't. TRAIN WITH FRIENDS Follow other lifters, share your sessions, and see what your training partners are hitting. NextMove is for people who already know their way around a barbell and want a smarter way to keep progressing — not another app teaching you how to squat.

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The developer, Ruairi Dunne, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Location
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Ruairi Dunne
Size
  • 7.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
  • © 2026 Ruairi Dunne