NightFast
Fasting for Shift Workers
Free · In‑App Purchases · Designed for iPad
NightFast: Intermittent Fasting for Shift Workers
Working night shifts disrupts your health, sleep, and eating patterns. NightFast is the only intermittent fasting app designed specifically for shift workers—nurses, factory workers, security guards, EMTs, and anyone managing rotating schedules.
Built for Your Reality
Traditional fasting apps assume you work 9-to-5 and sleep at night. NightFast understands your schedule is different. Whether you're on night shift, rotating shifts, or split shifts, NightFast adapts your eating window to match your actual work schedule.
Smart Fasting That Works Around Shifts
Flexible Eating Windows
Set your fasting schedule based on when you actually work. 16:8, 18:6, 20:4, or custom windows that align with your shift rotation.
Shift-Aware Tracking
Your eating window automatically adjusts when your schedule changes. No more reconfiguring your timer every shift change.
Circadian Rhythm Support
Get science-based recommendations for meal timing that minimizes disruption to your body clock—even when working overnight.
Break Meal Planning
Plan your eating window around your actual break schedule, whether you get one 30-minute break or multiple short breaks.
Health Features
Sleep tracking integration for shift workers
Energy level monitoring throughout shifts
Hydration reminders for overnight work
Weight management despite irregular schedules
Statistics and progress insights
Why Shift Workers Choose NightFast
"Finally, a fasting app that gets it. I'm a nurse working 12-hour nights and this is the only app that doesn't treat my schedule like it's broken." — Sarah M., RN
"I've tried every fasting app. They all fail with rotating shifts. NightFast actually works." — Mike T.
Perfect For:
Healthcare workers (nurses, doctors, CNAs, EMTs), factory and manufacturing workers, security guards, police officers, truck drivers, restaurant staff, warehouse workers, call center employees, and anyone with rotating or overnight schedules.
Simple, Powerful, Private
No subscriptions. No complicated meal plans. Just a straightforward fasting tracker that respects your privacy. Works completely offline. Your health data stays on your device—never sold, never shared.
Getting Started
Enter your shift schedule
Set your fasting window
Start your timer
Get notified when your eating window opens
Track progress and adjust as needed
Take control of your health despite your schedule. Download NightFast today.
Note: Consult your healthcare provider before starting any fasting program.
https://www.nightfast.tech/support
https://www.nightfast.tech/privacy
https://www.nightfast.tech/terms
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The build errors are fixed. The linter/system already updated the file with the .meal replacements I made. The Quick Log view now has over 200 popular food items and builds successfully.
The developer, Kollin Croyle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kollin Croyle
- Size
- 24 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NightFast Pro Lifetime $149.99
- NightFast Pro Yearly $79.99
- NightFast Pro Monthly $9.99
- Copyright
- © 2025 [Kollin Croyle]