nosugar
nosugar app
Free · Designed for iPad
See how much added sugar you eat in a day, set a personal limit, and stay on track with clear, simple insights.
nosugar helps you see how much added sugar you’re really eating and stay within a healthy personal limit. Instead of counting every calorie, you track just one thing—added sugar—so you can still enjoy treats, but with awareness and control.
nosugar is designed to work in short “habit check” sessions, not as a forever tracker. Use it for 4–6 weeks, 2–3 times a year, to build your personal sugar profile, understand your real habits, and make adjustments. Once you’ve reset your routine, you can take a break from logging. If you enjoy the structure, you can absolutely use it every day—but you don’t have to.
How it works
Personal daily sugar limit
Create a profile with your age, height, weight, and lifestyle. nosugar suggests a daily added-sugar limit based on public health guidelines so you have a simple target to aim for.
Fast sugar logging
Log drinks, snacks, desserts, and packaged foods by entering the grams of added sugar. Save your frequent items so you can add them again with a single tap.
Clear daily “sugar budget”
A simple progress ring shows how much of your daily sugar limit you’ve used and how much is left. Helpful status messages make it easy to see if you’re within range, getting close, or over your limit.
“Burn It Off” activity ideas
After logging sugar, see everyday activities—like walking, running, or swimming—that roughly match the sugar you’ve just consumed. It’s not a strict exercise plan, but a fun way to connect treats with movement.
Trends and habit profile
Weekly and monthly views help you spot patterns, high-sugar days, and streaks. Over a 4–6 week period, you’ll build a clear habit profile you can revisit a few times a year to stay on track.
Great for parents and families
Use nosugar as a positive “treat meter” with kids. The visual limit helps children understand added sugar in a simple, non-scary way so they grow up with better awareness and healthier habits.
Privacy and control
Your data stays linked to your account, and you can delete your logs or your entire account from within the app at any time.
nosugar is a wellness and education tool. It does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for personalized nutrition or health guidance.
The developer, Amith Wijesuriya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amith Wijesuriya
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 nosugar app