Nutrient Logger 4+

I like that you can enter your food and get all the nutritional information. But it would be great to see how it compares to the recommended nutritional daily amounts you should eat. It would also be great to be able to create and save your own foods. I make a smoothie every morning and it would be great to be able to enter all the ingredients once and then select my smoothie.

Im frustrated with this app because they have great micro-nutrient tracking but you can’t input your own foods manually. That means if none of the food options you search match what you’re eating, you can’t log it. A ton of brands and just basic types of food are missing from the search selections. It’s also difficult to find certain things because of how they categorize it. For example, it took me a few minutes to find cinnamon because they log it as a spice, so it doesn’t come up unless you search “spice, cinnamon.” Hope they update their software so that the food search works more smoothly and so that there’s an option to input our own foods.

It was easy to figure out! Input a food, it will input your nutrients, click on any nutrient box, click on the “i” circle and it gives you the recommended amounts by age so you can compare consumed to still needed. Mcg and Ug are the same so there is no need to calculate. 1Mcg=1Ug. This is great for people who are trying to get the right nutrients into their diet, specifically for me trying to strengthen my thyroid through Iodine, Selenium, Zinc, and Iron balances.
Thank you Jason whoever you may be.