Nutu: Your Personalized Wellness & Prediabetes Coach
Take control of your health—one smart step at a time.
Nutu is your all-in-one health and wellness app, designed to support sustainable lifestyle changes through gentle nudges, expert guidance, and real-time feedback. Whether you're managing pre-diabetes or simply striving for a healthier lifestyle, Nutu helps you make small, consistent choices.
TWO PROGRAMS. ONE GOAL: A HEALTHIER YOU.
1. Healthy Living Program
Designed for anyone looking to lose or maintain weight, boost energy, and feel better overall.
• Nutu Score based on your metabolism, food, sleep, and activity that reflects your daily choices and suggests personalized adjustments
• Metabolism that evolves with you based on your sleep, exercise and weight trends
• Adaptive, the more you use it, the more personalized it becomes
2. CDC-Based Diabetes Prevention Program
Designed for individuals concerned about developing type 2 diabetes.
• 12-month, science-backed curriculum based on CDC guidelines
• Help you lose 5–7% of your body weight through small, manageable changes
• Focuses on building habits that last—without crash diets or unrealistic goals
WHAT MAKES NUTU DIFFERENT?
Your Personalized Nutu Score
A personalized score that keeps you in tune with your body—based on food, sleep, movement, and metabolism. No calorie counting! Just aim to stay in the green zone.
Features You’ll Love
• Smart Food Tracking: Easily log meals with AI suggestions and stay in balance—even when eating out.
• Everyday Activity Counts: Track over 100 types of physical activity.
• Certified Coaching (Premium Program Subscription Required): Real person + 24/7 AI support.
• Willow of Wisdom: Evidence-based tips to keep you inspired and informed.
• Social Team: Stay motivated with a group of peers who share your goals.
• SMART Goal Setting: Turn big goals into achievable steps.
• Science-Based: Our program for those concerned about developing type II diabetes is based on the CDC-recognized National Diabetes Prevention Program.
Why Users Love Nutu
“The Nutu Score makes healthy decisions simple.” (it is simple)
“I finally found a program that fits my life.”
“I never thought small changes could make such a difference.”
“I love the fact that my Nutu Score resets at midnight. Everyday is an opportunity to start a healthy life without yesterday’s guilt “
Nutu’s AI Coach is incredible. I can tell it what I have in my fridge or pantry, and it creates delicious, healthy recipes for me while taking my food allergies into account. I’ve also asked it to create strength and cardio workouts for my age, goals, and fitness level, and it even considers my injuries when making recommendations.What has surprised me most is how much I can ask it. From nutrition and exercise to practical tips for reducing stress, the advice feels tailored to what I need and what I’m trying to achieve.It’s quickly become one of my favorite features of Nutu. It feels like having expert guidance whenever I need it, all in one app. It just fascinates me!
Amazing!!!
mar_voll
I absolutely love how easy and fun Nutu makes tracking what I eat. You simply take a photo of the dish you’re about to eat, an log it, it’s so quick and effortless!Beyond how fun it is to stay in the green zone on the Nutu Score, what I love most is chatting with the AI Coach. It created a personalized nutrition plan and strength-training program for me, specifically focused on my goals of lowering my body fat percentage while building muscle.It feels like having a personalized coach right in your pocket, and it makes staying consistent so much more motivating and enjoyable. I highly recommend the Nutu app to anyone looking to improve their nutrition, fitness, and overall health!
Great app benefits compare to the price
Love fitness guy
I cannot believe it offers so much for the current price
Evidence-Based… Where’s the Evidence?
Howie_A
I want other users to be aware that, as far as I’ve been able to find, the Nutu app does not appear to have any published scientific studies validating its claims or methodology.For an app that presents itself as evidence based or health focused, I expected to see peer-reviewed research, clinical trials, or publicly available data supporting its effectiveness. I was unable to locate that information. After spending more time investigating I learned this is because it simply doesn’t exist. Before paying for or relying on this app, I strongly encourage others to do their own research and ask the company for transparent evidence supporting its claims. When it comes to health and wellness, scientific backing matters. Be careful when reviewing their “white paper” it’s important to recognize that their product was not used while doing their “research.”
Bug fixes and performance improvement
Version 2.4.209
The developer, Willow Laboratories, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Search History
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Willow Laboratories, Inc.
Size
169.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English and 2 more
English, Arabic, Spanish
Age Rating
13+
13+
This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
