OFF: Disconnect now

Incentivizing disconnection

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

OFF has been conceived as a digital tool to help you build healthier digital habits. It allows you to set focus sessions to block the device for a pre-set time, allowing you to study or complete an important task without distractions. It also helps limit scrolling on apps like TikTok, Instagram, or Twitter, where we often end up spending more time than intended; you will also be able to set the maximum number of hours you want to spend on a specific app or on your phone overall; and create schedules to limit usage — for example, during work hours, before going to sleep, or when you wake up in the morning. Beyond the blocking features, users can also access screentime statistics to help them understand better their phone usage, adapting the features to their needs. Additionally, something that makes OFF different to the rest of apps is the strictness in the skipage of the blocks. We don't want you to skip the blockage easily and we want you to commit to your own set limits. Enjoy the most advanced blockage options at zero cost.

  • 5.0
    out of 5
    3 Ratings

Bug fix

The developer, Oliver Canosa Daroca, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Kandaro Solutions SL
  • Size
    • 30.9 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and Spanish
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • In-App Purchases
    Yes
    • Unlock your time - Tier 1 $0.99
    • My time is highly valuable $99.99
    • My time is valuable $9.99
    • My time is not that valuable $0.99
    • Unlock your time - Tier 6 $89.99
    • Unlock your time - Tier 5 $17.99
    • Unlock your time - Tier 4 $8.99
    • Unlock your time - Tier 3 $3.99
    • Unlock your time - Tier 2 $1.99
  • Copyright
    • © Kandaro Solutions SL