Off Switch

Break the Loop & Clear Noise

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Caught in an overthinking spiral? Break the loop with interactive cognitive resets, a worry lockbox, and guided shutdown rituals to calm your mind instantly. Let's clear the noise. Whether you are caught in an overthinking loop, struggling to disconnect from work, or facing a thought spiral, this app provides immediate, interactive tools to reset your mind. Move away from passive meditation and actively hijack your thoughts with cognitive pattern disruptors. CORE FEATURES Instant Cognitive Reset Hit the reset button for your brain. Engage in immediate, interactive interventions designed to stop racing thoughts in their tracks. Pattern Disruptors & Focus Tools Use sequential logic to break out of emotional loops. Play targeted flow-state mini-games like Reverse Number Hunt and Constellations to actively redirect your brain's processing power and find your focus. Worry Lockbox Don't let intrusive thoughts ruin your day. Securely file away your racing thoughts and open loops into the Lockbox until you are in the right headspace to process them. Guided Shutdown Rituals Stop taking your stress to bed. Talk through your day, mentally close off open loops, and rely on automated workday shutdown and evening wind-down reminders to build healthy boundaries. Secure Pattern Journaling Track your triggers, reflect on your behavioural patterns, and measure your progress in a secure, private environment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 1.01

The developer, David Aucamp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • David Aucamp
Size
  • 51.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 David Aucamp
  • Developer Website
  • Privacy Policy