Old-Timer Interval Timer

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Simple interval timer for run/walk training. Set work, rest, warm-up, and reps. Voice or tone alerts, customizable time announcements. No account, no ads. A no-nonsense interval timer built for run/walk training. Set a work duration, rest duration, and number of repetitions. Add optional warm-up and cool-down phases. Start the timer and it runs the full workout automatically, announcing each phase change out loud so you don't have to look at your phone. FEATURES - Work, rest, warm-up, and cool-down phases, each independently configurable - Adjustable repetition count - Voice announcements or tone alerts at the start of each phase - Customizable phrases for work start, rest start, and warm-up start - Optional end-of-interval countdown (5s, 10s, or 15s before a phase ends) - Optional intermediate time announcements within a phase (e.g., every 1 or 2 minutes) - Vibration alerts - Pause, resume, restart, and skip controls during a workout - Total time remaining shown on screen - Reset to defaults No account required. No ads. No subscription. No data collected. Built by a former casual runner training for a marathon on his 50th birthday, because I couldn't find a simple interval timer that just worked.

  • 4.5
    out of 5
    2 Ratings

The developer, Paul Boal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Paul Boal
    Size
    • 62 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Paul Boal