one sec | 番茄钟学习计时器，不做手机控

Name: one sec | 番茄钟学习计时器，不做手机控
Rating: 4.6 (188 reviews)
Author: riedel.wtf apps S.L.

屏幕时间管理，专注学习计时器，告别拖延症，高效时间管理

免费 · App 内购买

188个评分
年龄

9+
岁
类别

效率
开发者

riedel.wtf apps S.L.
语言

EN
英语
大小

38.4
MB

Fight the social media algorithms and win back control over your phone usage & your subconsciousness! “one sec” forces you to take a deep breath whenever you open one of the configured websites or apps (Twitter, YouTube, Reddit, Instagram,…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these websites and apps. Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness. Available Subscription Options: one sec pro (annual / lifetime unlock) Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://riedel.wtf/privacy

活动

重磅更新

Think before you scroll.

Our new Conversational Reflection intervention is here: figure out your intention why you want to open social media.

评分及评论

4.6

满分 5 分

188 个评分

Lifechanger!
2023/08/05

photosynnthesis
As someone with ADHD, who finds it incredibly difficult to finish work, this app is amazing and a lifechanger! It helps me stay off of Instagram (which makes me depress every time I get on it) and it also helps me get work done! Not only that, it's amazing in the sense that it helps you think about if you really need to be on social media/websites instead of doing work. There is one thing that I wish would be possible: to be able to sync apps and websites through a single account across different platforms. I want to be able to set up interventions on one device (e.g. iphone) and have it automatically transfer over to my ipad and mac. Thank you for such an amazing app!
Lifechanger!
2023/08/05

photosynnthesis

As someone with ADHD, who finds it incredibly difficult to finish work, this app is amazing and a lifechanger! It helps me stay off of Instagram (which makes me depress every time I get on it) and it also helps me get work done! Not only that, it's amazing in the sense that it helps you think about if you really need to be on social media/websites instead of doing work. There is one thing that I wish would be possible: to be able to sync apps and websites through a single account across different platforms. I want to be able to set up interventions on one device (e.g. iphone) and have it automatically transfer over to my ipad and mac. Thank you for such an amazing app!
Best app ever made
2023/01/26

Victor Dweck
I've probably written one other review in my entire life. This app is genius. It's clearly backed by science, and it puts Apple's "Focus Mode" to shame. It's so good that Apple may rip it off some day, so if you're the dev, be on the lookout. I also love that it's inexpensive and very affordable. All in all, it gets the job done and has saved me hours of procrastination and kept me away from the screen. Like other reviewers, I often want to to just get rid of the smartphone altogether, but need it for practical reasons like work. This app makes it worth it. If there is one app you ever buy from the App Store, make it this one. P.S. I discovered it from its promotion within Structure (a neat app, but not nearly as useful)
Best app ever made
2023/01/26

Victor Dweck

I've probably written one other review in my entire life. This app is genius. It's clearly backed by science, and it puts Apple's "Focus Mode" to shame. It's so good that Apple may rip it off some day, so if you're the dev, be on the lookout. I also love that it's inexpensive and very affordable. All in all, it gets the job done and has saved me hours of procrastination and kept me away from the screen. Like other reviewers, I often want to to just get rid of the smartphone altogether, but need it for practical reasons like work. This app makes it worth it. If there is one app you ever buy from the App Store, make it this one. P.S. I discovered it from its promotion within Structure (a neat app, but not nearly as useful)
saved my phone
2022/11/21

Realtime Dave
I have long considered just throwing out my phone - as it brings more distraction and waste than worth. I was about to go with a new simple e-ink phone, but this app has saved the phone for me. I've tried so many ways to reduce instagram and uneccessary web browsing distractions and only this one has worked! Love it, thank you!
saved my phone
2022/11/21

Realtime Dave

I have long considered just throwing out my phone - as it brings more distraction and waste than worth. I was about to go with a new simple e-ink phone, but this app has saved the phone for me. I've tried so many ways to reduce instagram and uneccessary web browsing distractions and only this one has worked! Love it, thank you!
This team cares
2023/04/12

reviewer for ynab
I've wanted to build this type of wise-phone tech for years, and I learned today that with ios automations etc it's finally possible. This team has done it wonderfully too! I've dropped what I'm doing to set it up on my laptop. Thank you!
This team cares
2023/04/12

reviewer for ynab

I've wanted to build this type of wise-phone tech for years, and I learned today that with ios automations etc it's finally possible. This team has done it wonderfully too! I've dropped what I'm doing to set it up on my laptop. Thank you!

You can now completely block websites or certain subdomains or paths of websites. You can even create recurring blocks that turn on on certain days/hours of the week.