Oneleaf: Your Hypnosis Coach 17+

Calm, Health, Focus, Sleep


Designed for iPad

    • 4.6 • 486 Ratings
    • Free
    • Offers In-App Purchases



Oneleaf is the self-hypnosis app that empowers you to take control of your life. It offers personalized experiences carefully crafted by our Scientific Board from NYU and Stanford.

Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.

Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
* Lose weight
* Reduce stress or anxiety relief
* Quit smoking
* Improve focus
* Sleep better
* Manage pain
* Build confidence
* Improve relationships

Explore a range of hypnotherapy sessions waiting for you! Start your path toward a better you with Oneleaf today.

How does it work?
It's about guiding your brain into a state of focused relaxation, where real, positive change can begin. During your 15-20 minutes daily session - whether it's self-hypnosis for losing weight or boosting your confidence, you learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.

Listen to our empowering hypnosis audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down

2/ Put on your headphones and select the program you want to listen to

3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.

Download Oneleaf self-hypnosis today and join our mission to empower a billion people to feel better every day.

“This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user

“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user

Read the terms and conditions here:

Read the privacy policy here:

What’s New

Version 3.3.0

What’s New in Version 3.3.0:
* Schedule Session Feature: Enhance your planning and commitment to wellness with our new Schedule Session feature. You can now easily add your favorite sessions to your personal calendar. This integration allows you to plan your wellness activities throughout the week, ensuring you stay engaged and never miss a session. Tailor your journey to wellness by scheduling time for self-improvement right from our app.
* New Confidence Topics Coming Soon: Get ready to boost your self-assurance with upcoming new topics in our Confidence Building program. These additions are designed to empower you, enhance your self-esteem, and equip you with the tools to face life’s challenges with greater confidence.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.

We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at

Ratings and Reviews

4.6 out of 5
486 Ratings

486 Ratings

Roseofyork ,

Edit: Great response to my bad review Overwhelmingly loud music

Edit: after I posted a negative review the company contacted me immediately and offered a very polite and sincerely apologetic response. They gave me a tip about lowering the music volume, and later updated their email to say it will be fixed on the next update later this week. In addition to this review I had sent them an email asking for a partial refund, and they explained how to apply to the App Store for it.

I was impressed by their sincerity and helpful attitude and considering that I’ve had the app for six months, I decided that I wouldn’t apply for the refund. The music volume issue didn’t occur on some of the sessions; the weight loss ones were good. I’m editing my review to five stars.

Overall, I’ve neglected to listen to the sessions consistently and frequently, and I’m sure I should be more diligent if I want the full benefits of the program.

Old review before edit:
I tried two sessions today, Gut Breathing and Negativity Clearing, because I was feeling quite stressed. In both of them the music totally overwhelmed the voice of the woman who was guiding the narrative. The music follows a pattern of swelling and ebbing and as it swells it’s impossible to hear her soft voice. I previously tried the weight loss sessions and didn’t experience this problem to such an extent. It was awful to be unable to access the help I needed, especially when I was stressed. I regret buying One Leaf.

Developer Response ,

I'm sorry to hear that you're experiencing this issue. In the app, there's a feature on the listening screen that allows you to adjust the background music volume. You can try using this feature, and it should help resolve the problem. Please reach out to us at or by calling (209) 822-2270, and we can work together to solve this issue.

Dusapponted5426 ,

Started off well, disappointing as it continued

Not sure what’s going on with this app and weight loss program. It’s called a 21 day journey and there are now 34 sessions. The diction in the narrator’s voice changes in part 4. The voice is calm in the first 3 parts. In the 4th part, she uses loooong enunciations and LOUD inflections that are abrupt in a way that sounds fake and disruptive to my ear. It’s unpleasant to me and I no longer trust the voice, making it difficult to drift into a hypnotic state.

There were valuable sessions in the first 3 parts. I’ve even noted some that were worth me revisiting. There is a link to play again, but the links are broken. Lots of glitches in this app, that seems should be a fairly simple design.

Even better would be an app that outlines what is in each session so that the user can choose sessions that are applicable to their own unique situation, in any order they choose. A pick your own adventure sort of experience. We’re all different. One size does not fit all. And all of the hypnotic sessions have the same disclaimer in the beginning about not driving anyway.

Developer Response ,

I hope this message finds you well. We appreciate your valuable feedback and apologize for any inconvenience you've experienced with our app and the weight loss program. Your satisfaction is of utmost importance to us, and I'm pleased to inform you that we have taken your feedback into account and made significant improvements to enhance your experience.

Here are the updates we've implemented:

Glitch Fixes: We've diligently addressed all the glitches in the app to ensure smoother navigation and uninterrupted sessions.

Expanded Content: In response to your suggestion, we have expanded our content library to include a variety of 7-day programs. Users can now select programs that align with their current weight loss journey, providing a more personalized experience.

Improved Voice Narration: We understand the importance of a soothing and consistent voice during hypnotic sessions. We have worked on refining the voice narration to maintain a calm and uniform tone throughout all parts of the program.

Session Descriptions: We have added detailed session descriptions to help users better understand the content of each session. This way, you can choose sessions that are most relevant to your unique situation and select them in any order you prefer.

Enhanced Navigation: We have fixed the broken links and improved the overall app design to ensure a user-friendly and seamless experience.

We believe these enhancements will address your concerns and make your journey with our app more enjoyable and effective. Your trust is important to us, and we are committed to providing you with the best possible experience on your weight loss journey.

Kallibri88 ,

Great app, yet subscription issues

I like recorded hypnosis affirmations. It was so easy to subscribe and make the payment. But there’s no way to remove your payment information/ card info. Or stop subscription from recurring charges. Like any other app you go to the account and cancel it from there or directly from the phone. That’s not the case here. Per agreement you need to email them. Which I did but did not hear back yet…

Update: the representative contacted me and assured me that per my request the subscription was cancelled. Therefore I updated my review and added stars.

Developer Response ,

Hi, we would like to fix this. As we don't have your email address, could you please write to us at so that we can help you better? We look forward to your email. Sincerely, Noe from Oneleaf


App Privacy

The developer, Oneleaf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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