Optimal U

Habit Tracker App

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Habits, meals, mind, muscle Track it all. Together. Your whole self, one app Better U — everything you're working on, in one place. Most people don't quit because they lack discipline. They quit because their progress is scattered across five apps and nobody's watching. Better U fixes both. BUILD HABITS THAT STICK Create any habit, set your own schedule, and watch the streak grow. Daily reminders, a clean calendar view, and a history you can actually be proud of. KNOW WHAT YOU'RE EATING Fast food logging with barcode scanning and a searchable database. See your calories and macros at a glance, without turning every meal into a math problem. LOG EVERY SESSION Save your routines, track sets, reps, and weight, and see your lifts climb over the weeks. Rest timers and quick-repeat make logging take seconds, not minutes. TRAIN THE QUIET PART TOO Guided meditations and breathing sessions for focus, stress, and sleep. Start at two minutes. Build from there. BETTER, TOGETHER Add friends, share streaks, and see who's showing up. Send a nudge when someone's about to break a 40-day run. Compete when you want the push, cheer when they need it. WHY ONE APP Your sleep affects your workouts. Your workouts affect your appetite. Your stress affects all of it. Better U shows the whole picture instead of four disconnected slices of it. Free to download. Start with one habit today.

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The developer, Zachary Fleming, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Zachary Fleming
    Size
    • 66.4 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © @2026 Optimal U
  • Privacy Policy