Panic Relief - Tools
Breathe, Relax & Feel Calm
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Panic Relief gives you simple tools to help you relax, slow down, and find a calmer moment whenever you need it.
Whether you’re feeling stressed, overwhelmed, restless, or simply want to unwind, you can choose from a collection of calming activities designed for different situations.
TOOLS FOR CALM & RELAXATION
• Breathing Exercises
Follow simple guided breathing exercises to slow down and relax.
• Meditation
Take a quiet moment with guided meditation sessions designed to help you reset and unwind.
• Journal
Write down your thoughts, feelings, worries, or reflections in a private space.
• Calming Games
Distract your mind with simple, relaxing games when you need a mental break.
• White Noise
Listen to soothing background sounds that can help create a peaceful environment for relaxation, focus, or sleep.
• Nature Sounds
Enjoy calming rain, ocean, forest, and other natural sounds whenever you want to disconnect and unwind.
ONE APP, DIFFERENT WAYS TO RELAX
Everyone relaxes differently. Sometimes you may want to breathe. Sometimes you may want to write down what’s on your mind, play a calming game, meditate, or simply listen to peaceful sounds.
Panic Relief keeps these tools together in one simple app, so you can choose what feels right for you in the moment.
Use Panic Relief at home, before sleep, during a stressful day, while traveling, or whenever you want a few minutes of calm.
Privacy Policy
https://telegra.ph/Privacy-Policy-10-27-13
Terms and Conditions
https://telegra.ph/Terms-and-Conditions-01-17
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- ui improvements
- bug fixes
The developer, Svitlana Kyrylova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Svitlana Kyrylova
- Size
- 3.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later. - iPad
Requires iPadOS 26.5 or later. - Mac
Requires macOS 26.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium - Yearly $19.99
- Premium - Weekly $3.99
- Copyright
- © Copyright @ 2026