Pause, Parent

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A calm space for parents. Affirmations, breathing, no account required. Parenting is hard. This is a pocket-sized exhale. Pause, Parent gives you two things: words that actually land, and a moment to breathe. Swipe through affirmations written for the real parts of parenting — the hard days, the patience you're running out of, the identity you're rebuilding, the blended family chaos, the moments of letting go. Save the ones that hit. When words aren't enough, the breathing guide is there. Box breathing, 4-7-8, whatever you need to reset before you walk back in the room. No account. No notifications. No algorithm. Just open it, take a breath, keep going.

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The developer, Webster St., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Accessibility

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    Information

    Seller
    David Merino
    Size
    35.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 David Merino
  • Privacy Policy