Pava

Nutrition for your wearable

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Nutrition for your wearable. Pava reads your Whoop or Apple Health data and tailors your daily calories to what you actually burn — not what a table guesses. Pava is the first nutrition app built for your wearable. If you already track sleep, recovery, and strain — but log your meals in a different app that doesn't know any of that — you're seeing half the picture. Pava reads your Whoop or Apple Health data and pairs it with what you eat, producing insights that neither stream can give you on its own. WHAT PAVA DOES DIFFERENTLY Your target reflects YOUR burn. Other apps compute your daily calories from a formula that assumes an average activity level. Pava reads what you actually burned yesterday and averaged over the last 60 days — and adjusts your target live as today's real activity climbs. If you had a hard training day, your target rises with it. Log meals in seconds. • Snap a photo of your plate — AI identifies the foods, estimates portions, asks you before saving anything that looks off • Say what you ate — transcribed and logged • Search a database of common foods, or reuse yesterday's breakfast in one tap Insights that need both streams. Because Pava knows both what you ate AND what your wearable measured, you get insights no meal app or wearable app alone can produce: • Underfueling alerts flag patterns where energy intake is chronically below what your body is using • Predicted recovery for tomorrow, based on today's meals + your sleep pattern • Personal correlations — like when caffeine after 2 PM tends to hurt your sleep score • Refeed timing recommendations after sustained deficits WEARABLES SUPPORTED • Whoop (via OAuth) • Apple Health (HealthKit) • More coming PRIVACY THAT MATCHES YOUR HEALTH DATA'S SENSITIVITY. Pava doesn't run ads. Pava doesn't sell your data. HealthKit data stays on your device or in your encrypted account — never shared with a data broker, never used for advertising. Read the full policy at pava-privacy.netlify.app. WHO PAVA IS FOR • Whoop members who want their nutrition tracking to reflect their actual training load • Apple Watch users who want more than "close your rings" • Anyone who's noticed that generic calorie apps overestimate their needs WHAT'S NEXT Pava is early. The roadmap is public and shaped by user feedback — email vrajj173@gmail.com if there's a feature you need.

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Bug fixes and performance improvements.

Version 1.5.1

The developer, VRAJ KALPESHBHA JOSHI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
VRAJ KALPESHBHA JOSHI
Size
40.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
© 2026 Vraj Joshi. All rights reserved.
  • Privacy Policy