PC Exercise

Kegel Exercise

Free · In‑App Purchases

Retract and release freely PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that it can better support the pelvic organs such as bladder, uterus, rectum, etc. in the normal position, exercise normal physiological functions, and the probability of urinary incontinence will be reduced. It is very helpful for women's postpartum recovery. At the same time, men can also strengthen the muscles of the pelvic floor by doing PC muscle exercises. The application is super simple, easy to use, and provides powerful graphical display of historical training data; We provide training courses to meet your diverse needs; Support the backup and export of user data; Support icloud data backup; A variety of reminder settings let you not forget the training in busy daily life; Support background operation mode, support mute mode and vibration mode; when you don't want the surrounding people to know, you can customize the desired mode to carry out our training; You can also set daily goals to track your training;

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BUG: Fix the issue of ineffective return button BUG: Fix navigation bar title display error Optimize the launch interface Optimization Guide Interface Support generating and reading health data for PCJ Support displaying health data for PCJ

The developer, Shanghai Tunhu Network Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Shanghai Tunhu Network Technology Co., Ltd.
    • Size
      • 38.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 12.0 or later.
      • iPhone
        Requires iOS 12.0 or later.
      • iPad
        Requires iPadOS 12.0 or later.
      • iPod touch
        Requires iOS 12.0 or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • ©️ Tunhu Network