Pillow: 수면 주기 추적기

Name: Pillow: 수면 주기 추적기
Rating: 4.4 (94936 reviews)
Author: Neybox Digital Ltd.

알람, 코골이 녹음기 및 사운드

무료 · 앱 내 구입

9.5만개의 평가
수상

에디터의 선택

앱
연령

13+
세
카테고리

건강 및 피트니스
개발자

Neybox Digital Ltd.
언어

KO
+ 13개 언어
크기

683.4
MB

수면 문제? Pillow로 더 나은 수면을 취하세요, 스마트 수면 추적기입니다. Pillow는 Apple Watch, iPhone 또는 iPad를 사용하여 수면 주기를 자동으로 분석할 수 있습니다. Pillow를 스마트 알람 시계로 사용하여 가능한 가장 가벼운 수면 단계에서 깨어나 상쾌하고 편안한 하루를 시작하세요. 코골이, 수면 무호흡증, 잠꼬대와 같은 중요한 오디오 이벤트를 기록하세요. 수면 경향을 탐색하고 수면에 영향을 미치는 여러 Apple Health 지표와 수면 품질을 비교하세요. 다음 매체에서 소개되었습니다: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail 등. Apple Watch와 iPhone용 최고의 수면 추적 앱 중 하나로 평가받았습니다. 양질의 수면이 가져다주는 삶의 변화를 경험한 수백만 명에 합류하세요! 수면을 자동으로 추적 - 잠자는 동안 Apple Watch를 착용하기만 하면 Pillow가 자동으로 수면을 감지하고 분석합니다. - 지난 밤의 보고서를 Apple Watch에서 직접 확인하고, 심박수 분석을 함께 확인할 수 있습니다. - 수동 모드와 자동 모드를 언제든지 전환할 수 있습니다. 수면 주기 및 심박수 분석 - 최신 수면 연구 결과를 바탕으로 한 고급 수면 주기 분석 알고리즘. - 상세한 심박수 분석. - 수면 단계 다이어그램(깨어있음, REM, 얕은 수면, 깊은 수면) 및 수면 점수. - 홈 화면, 잠금 화면 위젯 및 Apple Watch 합병증. 기계 학습을 사용한 오디오 녹음 - 코골이, 수면 무호흡증, 잠꼬대 및 기타 야간 소리. - 모든 처리는 기기 내에서 수행되어 개인 정보가 보호됩니다. 개인화된 인사이트 및 수면 팁 - 목표를 달성하기 위한 개인 맞춤형 수면 프로그램을 만드세요. - 정기적으로 업데이트되는 수면 팁. - 최적의 취침 시간, 크로노타입 등 고급 인사이트 제공. 수면 경향 - 주, 월, 년, 전체 기간 개요를 통해 수면 기록을 탐색하세요. - 수면에 영향을 미치는 Apple Health의 여러 범주와 수면 품질을 비교하세요. 백업 및 동기화 - 기기 간에 수면 데이터 및 오디오 녹음을 동기화하고 백업합니다. 알람 프리셋 및 낮잠 - 파워낮잠, 회복 및 전체 수면 주기 낮잠. - 사용자 지정 가능한 알람 프리셋. 기분 및 메모 - 깨어날 때 기분을 추적하세요. - 메모가 수면 품질에 어떤 영향을 미치는지 확인하세요. 수면 보조 - 확장되는 명상, 잠자리 이야기, 사운드스케이프 및 음악 라이브러리에 액세스하세요. - Apple Music 또는 iTunes의 트랙을 알람으로 사용하세요. - Siri Wind Down 지원. 프리미엄 기능: - 무제한 수면 기록 및 분석. - 고급 수면 분석. - 수면 경향 및 Apple Health 비교. - 수면 메모. - 심박수 분석. - 오디오 녹음. - 낮잠 모드 및 사용자 지정 가능한 프리셋. - 수면 보조 라이브러리 액세스. - 모든 기상 멜로디 액세스. - 맞춤형 수면 프로그램 만들기. - iTunes 라이브러리 또는 Apple Music에서 기상 멜로디 사용. - CSV 형식으로 데이터 내보내기. - 스마트 기상. 자세한 내용은 https://pillow.app 를 참조하세요 구독 정보 구매를 확인하면 결제가 iTunes 계정으로 청구됩니다. 구매 후 계정 설정에서 구독을 관리하고 자동 갱신을 끌 수 있습니다. 무료 체험을 시작하면 체험 기간 종료 24시간 전에 취소하지 않는 한 체험 종료 시 자동으로 요금이 청구됩니다. 현재 기간 종료 24시간 전에 자동 갱신을 끄지 않으면 구독이 자동으로 갱신됩니다. 갱신 비용은 현재 기간 종료 24시간 이내에 계정에 청구됩니다. 구독을 취소하면 구독은 기간이 끝날 때까지 활성 상태를 유지합니다. 자동 갱신은 비활성화되지만 기존 구독은 환불되지 않습니다. 무료 체험 기간이 제공되는 경우 구독을 구매할 때 남은 체험 기간은 소멸됩니다. 이용 약관 및 개인정보 보호정책: https://pillow.app/pillow-privacy-policy-ko

평가 및 리뷰

4.4

5점 만점

9.5만개의 평가

에디터의 선택

매일 밤 수면의 질을 향상시켜보세요. 앱을 통해 수면을 추적하고 기분과 식사, 카페인 섭취량까지 기록하며 일과를 추적할 수 있습니다.
Provides fascinating information about yourself
2024. 07. 06.

Caribbean Jim
Not merely how well you sleep and how it can vary according to factors you can record at bedtime. Also wether you snore or talk in your sleep, and what you say. The graphs plotting "sleep quality" versus "weight" are clinically significant only if you have weight-induced sleep problems, likely if your BMI is 35 or more. For the comparison to heart rate, an iWatch is best, since it monitors your wrist pulsations continuously and allows the app to compare it to the movement and audio data it monitors while under your pillow. This will expose a side of you that you knew nothing about, fascinating in itself, and may warn you of upcoming or ongoing health problems. A truly useful app. It is one of the first things I look at EVERY morning! It also provides detailed info on how your behaved during the night, indispensable for persons with rate or thutm problems. 🤜 With the “iWatch” the amount of info generated is fascinating, but …. When you don’t wear the watch you get nothing, whereas when I did not have the iWatch the app would monitor my sleep (but not heart) with the iPhone under the pillow. The problem seems to be that when I forget to put the Watch on after charging the battery, I also forget to put the iPhone under the pillow. I’ll work on that for a future update of this review. ¡Great app! Don’t go to sleep without it😂 Problem solved: now I have two Apple watches and there is always one fully charged.

개발자 답변
We're delighted to hear that you're finding Pillow not only useful but fascinating as well! We aim to provide a comprehensive look at your sleep, and it sounds like you're making the most of the features we offer. Please ensure that you've given the necessary permissions in your iPhone settings for Pillow to access motion and fitness data. We appreciate your feedback and look forward to any updates you might have in the future. If you need any assistance or have further suggestions, feel free to reach out to us via the Helpdesk in the app's settings. Thanks for your enthusiastic review! 💜
Provides fascinating information about yourself
2024. 07. 06.

Caribbean Jim

Not merely how well you sleep and how it can vary according to factors you can record at bedtime. Also wether you snore or talk in your sleep, and what you say. The graphs plotting "sleep quality" versus "weight" are clinically significant only if you have weight-induced sleep problems, likely if your BMI is 35 or more. For the comparison to heart rate, an iWatch is best, since it monitors your wrist pulsations continuously and allows the app to compare it to the movement and audio data it monitors while under your pillow. This will expose a side of you that you knew nothing about, fascinating in itself, and may warn you of upcoming or ongoing health problems. A truly useful app. It is one of the first things I look at EVERY morning! It also provides detailed info on how your behaved during the night, indispensable for persons with rate or thutm problems. 🤜 With the “iWatch” the amount of info generated is fascinating, but …. When you don’t wear the watch you get nothing, whereas when I did not have the iWatch the app would monitor my sleep (but not heart) with the iPhone under the pillow. The problem seems to be that when I forget to put the Watch on after charging the battery, I also forget to put the iPhone under the pillow. I’ll work on that for a future update of this review. ¡Great app! Don’t go to sleep without it😂 Problem solved: now I have two Apple watches and there is always one fully charged.
개발자 답변 2023. 07. 21.
We're delighted to hear that you're finding Pillow not only useful but fascinating as well! We aim to provide a comprehensive look at your sleep, and it sounds like you're making the most of the features we offer. Please ensure that you've given the necessary permissions in your iPhone settings for Pillow to access motion and fitness data. We appreciate your feedback and look forward to any updates you might have in the future. If you need any assistance or have further suggestions, feel free to reach out to us via the Helpdesk in the app's settings. Thanks for your enthusiastic review! 💜
I love this APP…I now know if I “should be tired” or not
2024. 06. 18.

Nalamousey
I love this APP…I now know if I “should be tired” or not Ok, I don’t like it when I charge my watch last minute and fall asleep without it because the biggest reason for me buying the watch was to know how much sleep I got, or didn’t get and need to get. So now it’s time for me to sleep but I love this app and I have said “Maybe Later” to rating it forever. But because I love you and our society, we would all do better, including me, if we got the sleep we need to power up our cellular selves and Spiritual selves (well God gives us rest…if we ask). But things Pillow Talk, LOL, so ask for it if you don’t have it. Get it? Got it? 😊 with all the “gettin “ I wrote above this followed…& that’s because I need sleep. How do I know? Because Pillow told me when I laid down and how many hours in bed and how many hours asleep and last night was only less than 5 hours. So goodnight and thank You Pillow for monitoring my sleep and making me aware of my deep sleep and REM and light sleep and whether it’s “normal” or not. This is well worth…your life and hopefully will give you even more nights sleep 🥰✌️Good Night and God Bless y’all and the Pillow pals who created this genius APP
I love this APP…I now know if I “should be tired” or not
2024. 06. 18.

Nalamousey

I love this APP…I now know if I “should be tired” or not Ok, I don’t like it when I charge my watch last minute and fall asleep without it because the biggest reason for me buying the watch was to know how much sleep I got, or didn’t get and need to get. So now it’s time for me to sleep but I love this app and I have said “Maybe Later” to rating it forever. But because I love you and our society, we would all do better, including me, if we got the sleep we need to power up our cellular selves and Spiritual selves (well God gives us rest…if we ask). But things Pillow Talk, LOL, so ask for it if you don’t have it. Get it? Got it? 😊 with all the “gettin “ I wrote above this followed…& that’s because I need sleep. How do I know? Because Pillow told me when I laid down and how many hours in bed and how many hours asleep and last night was only less than 5 hours. So goodnight and thank You Pillow for monitoring my sleep and making me aware of my deep sleep and REM and light sleep and whether it’s “normal” or not. This is well worth…your life and hopefully will give you even more nights sleep 🥰✌️Good Night and God Bless y’all and the Pillow pals who created this genius APP
Not intuitive on Apple Watch
2023. 06. 17.

Bre_Bella319
I like the app and would rate higher but the Apple Watch issue really drives down the value for me at this point. - My suggestion is to find a way to simplify how the sleep analysis works on Apple Watch and ensure that it does so consistently. Not to mention if you need troubleshoot support that you can get it from beginning to end. It seems it worked fine when I first got the watch (3 days of painless reporting on my watch) and now it never shows my sleep analysis information on the watch. I’ve basically gotten fed up with attempting to trouble shoot - no real help from support. Now I just let it do it’s thing when I sleep (automatic tracking), and check the app on my phone now after spending almost 2 weeks trying to figure out the issue. I’ve done every possible fix available - still doesn’t update on my watch. Now I just use Apple sleep complications for my watch main screen and just check Pillow on my phone. It’s a little frustrating tho - not going to lie. I personally love the color and design of the analysis of Pillow for the main watch screen complication over the Apple sleep analysis, but I can’t get it to work and frankly I’m over trying. I pay for premium and considering that - I’d like to access all the functionality but at this point I’m tired of banging my head on the wall. Other than that (which is so so SO frustrating) it’s alright, but this pain point definitely drives my review scoring. Otherwise, I’d give the app 4-5 stars.

개발자 답변
Hi! The issue you describe seems like a communication problem between the Apple Watch and the iPhone. This communication is handled by watchOS. However, our support team can help you troubleshoot this and enjoy Pillow without any issues. To contact us, please use the Helpdesk option under Pillow's Settings. 💜
Not intuitive on Apple Watch
2023. 06. 17.

Bre_Bella319

I like the app and would rate higher but the Apple Watch issue really drives down the value for me at this point. - My suggestion is to find a way to simplify how the sleep analysis works on Apple Watch and ensure that it does so consistently. Not to mention if you need troubleshoot support that you can get it from beginning to end. It seems it worked fine when I first got the watch (3 days of painless reporting on my watch) and now it never shows my sleep analysis information on the watch. I’ve basically gotten fed up with attempting to trouble shoot - no real help from support. Now I just let it do it’s thing when I sleep (automatic tracking), and check the app on my phone now after spending almost 2 weeks trying to figure out the issue. I’ve done every possible fix available - still doesn’t update on my watch. Now I just use Apple sleep complications for my watch main screen and just check Pillow on my phone. It’s a little frustrating tho - not going to lie. I personally love the color and design of the analysis of Pillow for the main watch screen complication over the Apple sleep analysis, but I can’t get it to work and frankly I’m over trying. I pay for premium and considering that - I’d like to access all the functionality but at this point I’m tired of banging my head on the wall. Other than that (which is so so SO frustrating) it’s alright, but this pain point definitely drives my review scoring. Otherwise, I’d give the app 4-5 stars.
개발자 답변 2023. 07. 21.
Hi! The issue you describe seems like a communication problem between the Apple Watch and the iPhone. This communication is handled by watchOS. However, our support team can help you troubleshoot this and enjoy Pillow without any issues. To contact us, please use the Helpdesk option under Pillow's Settings. 💜