Plank
Stronger core in 30 days
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Build strength, endurance, and confidence with the 30 Day Plank Challenge — your guided journey from 30 seconds to 5 minutes. Whether you’re a beginner or seasoned fitness fan, this app keeps you motivated with daily goals, clear progress tracking, and smart reminders that make consistency easy.
- Daily Challenge: Start at 30 seconds and level up to 5 minutes by Day 30
- Progress Tracker: Visualise your streaks and see your endurance improve
- Smart Reminders: Stay on track with gentle daily nudges
- History View: Review your performance over time
No equipment. No excuses. Just you, your mat, and 30 days to a stronger core.
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The developer, OcuNecu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ocu Necu
- Size
- 699.4 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Copyright
- © 2025 OcuNecu Pty Ltd