PlayProtocol: Sports Warm-Ups
Injury prevention for teams
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Free to start: every sport opens with six drills, in order, no account and no card. Built and filmed by physical therapists at Cape Concierge PT.
Warm-up, strength and recovery drills for school sports — 80 of them, built and filmed by the physical therapists at Cape Concierge PT, a Cape Cod practice that runs injury-prevention programs for athletic departments.
No binder. No hunting through YouTube for something that might be right. Open the app at the field, tap a drill, run it with your team.
START FREE — A WARM-UP YOU CAN RUN, NO ACCOUNT
Install it and watch. No sign-up, no email box, no card, and no trial clock. The first six drills of every sport are free, and they are the opening of that sport's session in the order the physical therapists put them in — varsity and JV soccer, football, field hockey and lacrosse all start with a warm-up you can run without paying. If a good warm-up you can run tomorrow is all you need, that is a complete thing on its own.
PLAYPROTOCOL PRO — ONE-TIME PURCHASE
Unlock every paid drill in the library with a single in-app purchase. It is not a subscription: buy it once on your Apple Account, restore it on your other devices, and it never expires. The library grows as CCPT films more.
WHAT THE DRILLS ARE
• Short and silent — the movement itself, with no intro and no talking head
• Grouped by sport and by team level, so you see your team's work first
• Dynamic warm-up, strength training, and recovery
• Saved for offline once watched, so a dead zone at the back field doesn't stop practice
FOR SCHOOLS AND CLUBS ENROLLED WITH CCPT
If your athletic department works with Cape Concierge PT, your coordinator sets up your account and the app becomes your program's companion:
• The day's prescribed drills for each of your teams
• A one-tap daily check-in — "performed" or "not performed", with optional notes for your coordinator
• A private season journal
• Announcements from your program
• The full drill library, included with your program
Not enrolled and want to be? There's a form in the app, and Cape Concierge PT replies by email. It sells nothing and quotes no price.
PRIVACY, PLAIN-LANGUAGE
• No advertising, no analytics, no tracking SDKs of any kind
• No health records and no medical data — just drills, check-ins, and notes
• Sign in with Face ID or Touch ID; optional two-factor authentication
• Your data is never sold or shared
WHO MADE IT
The drills, the coaching cues and the video are created by Cape Concierge Physical Therapy and are their property. The app is published and supported by Tatzel Labs LLC. Program questions go to your CCPT coordinator; app questions go to support@tatzel-labs.com.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• The app now describes what IS free rather than how long it stays that way. Which drills are open is a coaching decision, and it has changed as the programme has developed — the previous wording promised it never would.
• Corrected the free-tier wording on the welcome screen and in the drill library.
The developer, Tatzel Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tatzel Labs LLC
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PlayProtocol Pro $99.99
- Copyright
- © 2026 Tatzel Labs LLC