PLCO

My Own Smart Coach

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Swipe through today's to-dos on your home screen and finish them on the spot. See how your condition, training load and pain compare to your own normal. Boost your training quality and max out your performance with strategies tailored to your condition and body! Join 13,600 athletes who trust the smart coach, PLCO and let's build healthier athletes and score those wins together! ■ Data Check: Understand Your Body Today - Kick off your day by checking your condition every morning to stay on top of your health. - Track your training and match load, and manage your stamina and fatigue like a pro! - Keep an eye on pain and injury data to prevent any setbacks. ■ Data Monitoring: Keep Injuries at Bay and Stay in Peak Condition - Get daily updates on how your body is doing and whether you're ready to perform. - Track changes in your condition, training load, fatigue, and stamina easily. - Monitor pain and stop injuries before they slow you down! ■ Schedule Management: Stay On Top of Your Game - Manage all your schedules, from training to matches, in one place. - Set notifications so you never miss out on important events. ■ Feedback Based on Your Physical and Mental State - Get real-time feedback tailored to your unique traits and training! - Need advice? Ask for feedback anytime, and we'll be there to help! ■ PLCO Service [Optional Access Permissions] - Notifications: Receive push messages from PLCO. - Camera: Needed to upload your profile picture. - Photos: Required for uploading images. - You can use the app without granting optional permissions, but some features may be limited. ■ Got any questions or feedback? Hit us up through these channels! - PLCO App: Use the ‘1:1 Inquiry’ feature.

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Today's to-dos and your body's condition, all on one home screen Home screen, fully redesigned · Everything you need to do today is grouped into 5 cards: feedback and notices, schedule, checks, assignments, and routines. Swipe across and tap to finish each one on the spot. · A progress badge shows how many you have completed today. · The bottom tab bar is now four tabs: Home, Schedule, Data, and Mission. ■ Averages: see how you compare to your own normal · Your condition, training load, and pain are compared against your own 4-week average. · View your last 28 days as a chart, and start a check right from the card. ■ Assignments from your coach, verified with a photo · Submit a photo or video with a note, and it goes straight to your coach. · Completion rates, past submissions, and coach comments all live on one screen. ■ Your own goals and routines · Create and manage one personal goal and up to three routines. ■ Communication, all in one place · Notices, feedback, and assignment comments are now gathered in a single tab. We also fixed a number of bugs and improved stability.

The developer, (주)큐엠아이티, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
QMIT Inc
Size
126.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 4 more
  • English, Indonesian, Japanese, Korean, Vietnamese
Age Rating
9+
  • 9+
  • This app is rated 9+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Parental Controls

    Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2020 QMIT Inc.