Polyphasic - Sleep Manager 4+

Manage polyphasic sleep

FiveSheep OU

Designed for iPad

    • 4.3 • 4 Ratings
    • $0.99

Screenshots

Description

Are you looking to transform your life through a healthier, more optimized sleep schedule? Welcome to Polyphasic, your ultimate guide to polyphasic sleep schedules. This innovative and thoughtfully designed app will serve as your personal sleep coach, assisting you in mastering polyphasic sleep patterns that fit your lifestyle and help you maximize your waking hours.

Polyphasic sleep involves breaking up sleep into multiple periods throughout the day. It's an alternative to monophasic sleep, where sleep occurs in one block typically at night. By adopting a polyphasic sleep schedule, some people find they can reduce total sleep time without feeling overly tired.

We understand that everyone's sleep needs are unique. That's why our app is flexible and customizable, providing tools and resources to help you adopt the polyphasic sleep schedule that's right for you. Whether you're interested in trying the Everyman, Uberman, or Dymaxion schedules or just looking for a simple siesta, Polyphasic has you covered.

Our mission is to make polyphasic sleep accessible and manageable for everyone, regardless of your schedule or lifestyle.

Key Features:

**HealthKit Integration**
Polyphasic integrates seamlessly with Apple's HealthKit, allowing your intended sleep schedule to be overlaid with actual sleep data from devices like the Apple Watch. This feature bridges the gap between your sleep goals and real-world sleep patterns, enabling accurate adjustments to your polyphasic sleep plan.

**Customizable Sleep Plans**
Choose from pre-set polyphasic sleep schedules or customize your own based on your personal preferences and daily routine.

**Smart Reminders**
Our smart algorithms give you a heads-up before each sleep session and accounts for the time you need to fall asleep.

**Dark Mode**
We care about your eyes as much as your sleep. That's why our app comes with a dark mode to reduce eye strain during your nightly use.

Polyphasic is more than just an app; it's a lifestyle. It's for the busy entrepreneur who wants to maximize productivity, the artist seeking creative hours, or the student needing more time for studies. Anyone looking to reclaim their time and live more efficiently will find value in Polyphasic.

With Polyphasic, your sleep schedule meets real-world application through our seamless integration with Apple's HealthKit. This functionality allows our app to overlay your planned polyphasic sleep schedule with actual sleep data collected from devices like the Apple Watch. This way, you can compare your intended sleep periods with when you're truly sleeping, enabling you to make meaningful adjustments and ensure your polyphasic sleep plan is genuinely working for you. Through this integration, Polyphasic is not just a planning tool, but a real-time, adaptive assistant for your sleep optimization journey. Enjoy the coherence between your sleep goals and your real-world sleep patterns with Polyphasic and HealthKit!

Join us on this journey towards better sleep and a more productive life. Download Polyphasic today and wake up to a new world of possibilities!

Note: Please consult with a healthcare professional before significantly altering your sleep schedule. Polyphasic sleep schedules may not be suitable for everyone, particularly for those with certain health conditions or those under 18.

What’s New

Version 1.3

Widgets are here! Oh, and we also made it a bit faster and fixed some bugs.

- New: Gorgeous iOS Widgets to track your sleep cycle!
- Fixed: Some people experienced an issue where activating a sleep schedule wouldn't work without restarting the app.

Ratings and Reviews

4.3 out of 5
4 Ratings

4 Ratings

Eyeless Fish ,

Easy and accessible

This app is super easy to use, and it’s accessible to the blind. That is awesome, and it’s also free. That’s hard to find in a sleep app. I just wish it had an alarm clock. I do love how it’s connected to the Health app. That helps Laton as well. Keep up the good work, and keep updating the app. It would also be nice if there was an Apple Watch app too. If there is, and I’ve missed it. I’m sorry for adding more to the review. Still a good app.

Oto Kapanadze ,

Perfect! Finally some good polyphasic sleep app

One think I want to ask developer is to please add widgets

Developer Response ,

Hi, we're pleased to announce that we've now added widgets to the app :)

shyrain67 ,

No way to edit.

App works fine, but you cant edit pre existing schedules. no special features to warrant charging money for this. however it does have customized schedules, but no guidelines for what schedules would work for you

Developer Response ,

Hi, thanks a lot for your feedback! The pre-existing schedules are just meant as a starting point. We didn't think it would be necessary to make them editable, since it takes less than a minute to create a custom schedule by hand. We're gonna look into improving this in the future, maybe by adding the option to use an existing schedule as a template for creating a new one. We've recently added support for widgets, too, and more is planned for the future, including more information about polyphasic sleep schedules and a getting started guide. Please keep in mind that the app is still quite new and we're a small developer studio of only two people. We're doing what we can to improve our apps, and we rely on feedback like yours to make this happen. Thank you!

App Privacy

The developer, FiveSheep OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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