Powermove is a fitness app focused on miniband and resistance band workouts. Workouts are made by personal trainers to help you accomplish your goals using resistance bands.

→ Exclusive Content
Powermove has worked with fitness professionals to make exclusive workouts that use resistance band and minibands.

→ Fitness Programs
Enroll in a program to have a set weekly routine to achieve your fitness goals. For example, Total Body Strength or Total Body Toning.

→ Workout Analytics
Quickly and easy log which resistance band difficulty you use for each workout, and view workout insights and analytics over time.

→ Apple Watch Sync
During your workout, you can sync your Apple Watch to track your BPM in real-time.

→ HealthKit Activity Sync
Automatically sync your workout back to your Apple Activity tracker.

What’s New

Version 1.7

- Various bug fixes & improvements
- Improved onboarding

Ratings and Reviews

4.7 out of 5
106 Ratings

106 Ratings

rskolin ,

Well done!

At 70+ years old, the dumbbells were just getting a little much for me. I recently purchased a set of resistance bands but wanted a more formal, disciplined training program to best use them. After searching and reviewing a bunch of apps, I found this one and am very pleased with the way it works.

I like that it asked for my ability and age before getting started so that the program is tailored to fit me. Additionally, the exercises and accompanying videos work much better than looking at a chart. Highly recommended.

songalicous ,

Great Workouts!

I've been using this app for a while now and overall I’d recommend it. I love using the resistance bands, but I have found that the app can be a little buggy at times. There was one time where I was working out and the app just froze in the middle of my session. But I've noticed it get better in recent updates. Overall I do really love the program I’m doing and being able to just follow the videos. Hope they keep adding to it!

cleopatra_93 ,

Great app to tone your body, without large clunky equipment

I love Powermove! I used to use dumbbells, but just recently started to use resistance bands to do my workouts at home. This is a great app to use if you're looking to build strength + get into a good workout routine.

App Privacy

The developer, Rahul Shah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You Might Also Like