PR Mode

Lift. Eat. Hit your next PR.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Your training partner: log food and workouts by chat, follow plans built around your schedule, and train with your crew. PR Mode is a training and nutrition app built around one goal: your next personal record. AI ASSISTANT Tell the Assistant what you did or what you need, in your own words. "Log 3 eggs and toast for breakfast." "Build me a 4-day upper/lower plan." "Swap Thursday's dinner." It logs, plans and edits for you, and shows you bigger changes before it saves them. WORKOUTS - Ready-made plans and plans built for your days, time and equipment - Quick Log for sets, reps and weight, with suggested weights for your next session - Workout history and progress charts for your lifts NUTRITION - Daily calorie and macro targets worked out from your body stats and goal - Log food by search, voice or a photo of your meal - See calories, protein, carbs and fat fill up through the day MEAL PLANS AND GROCERIES - A 7-day meal plan built around your diet, targets and cooking time, with options to pick from - Plan for your household: add family members or link a friend on PR Mode. Shared meals are one dish with each person's own portion - A grocery list built from your meal plan, with shared meals in their own section - Prep reminders for the night before CREW CHAT - Train with friends in private groups - Group chat, a shared feed of workouts and PRs, and reactions - Report and block tools to keep groups friendly YOUR LOOK Light or dark mode and a choice of colour themes. PR Mode gives general fitness and nutrition information, not medical advice. Check with a doctor before starting a new exercise or diet program. Privacy Policy: https://prmode.app/privacy Terms of Use: https://prmode.app/terms

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Sawyer Powell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Sawyer Powell
Size
61 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
© 2026 Alder Ridge Health Technologies LLC
  • Developer Website
  • Privacy Policy

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