PrimeMan
Pelvic training: gain control
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
PrimeMan — men’s intimate training for greater control, endurance, and confidence.
Strengthen your pelvic floor with a daily, personalised, and completely discreet programme. In just a few minutes a day, you train the muscles that support sexual performance and build lasting confidence.
A PLAN MADE FOR YOU
It all starts with a quick assessment. Based on your answers and goals, PrimeMan creates a step-by-step plan that evolves with your progress — with no guesswork and no one-size-fits-all formula.
TRAIN ANYWHERE, IN AROUND 5 MINUTES A DAY
• Guided Kegel exercises with audio and step-by-step pacing
• Easy-to-follow video endurance workouts
• Short daily lessons that explain the theory behind the practice
• Completely discreet: no one will know you are training — at home, at work, or while out for a walk
WHAT YOU WILL WORK ON
• Greater control to last longer
• Firmer, more consistent erections
• Stamina and energy
• Libido and desire
• Connection and confidence in intimate moments
WHY PRIMEMAN IS DIFFERENT
• A medication-free approach based on pelvic floor training, control techniques, and healthy habits
• Developed with the support of specialists in sexual health and pelvic floor training
• Gradual, sustainable progress through small daily practices — not miracle solutions
• A private and secure space to focus on yourself
PREMIUM
Subscribe to unlock the full programme: more than 150 guided workouts, an adaptive daily plan, and new content. Cancel anytime.
PRIMEMAN SHOP
Selected supplements designed to support energy, performance, and wellbeing, available as a one-time purchase or subscription.
PrimeMan is a wellbeing and training app. It does not replace medical advice, diagnosis, or treatment. For any health concerns, consult a qualified healthcare professional.
Start today and take the next step in your intimate wellbeing.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Official release. Improved stability and performance.
The developer, Mamba Growth LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- mamba Growth LLC
- Size
- 138.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PrimeMan Premium semestral $34.99
- PrimeMan $22.99
- PrimeMan $8.99
- Copyright
- © 2026 Mamba Growth LLC
