Progress: Progressive Overload 4+

Progress Workouts

Designed for iPad

    • Free

Screenshots

Description

Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.



●Customized training plan according to the trainee's level.

●Personal trainer to guide you from one workout to another.

●Progressive overload.

●Load management based on your effort level reports.

●The most effective workouts and exercises for every muscle in the gym.

●Focus on specific muscle groups.

●Division of workouts according to target muscles.

●Tracking progress.

●Photos and videos for every exercise.

●Instructions on how to perform the exercises.

●Daily body weight tracking.

●Progress graph.

Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition. 
Owner of the PROGRESS company.
@Erez_Ben_Jacob

What’s New

Version 2.0.4

Bug fixes

App Privacy

The developer, Progress Workouts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Autofit
Health & Fitness
Progressive Overload Tracker
Health & Fitness
OverLoad Fitness - Gym Tracker
Health & Fitness
Synergym.Ai Trainer
Health & Fitness
Overload: Workout Tracker
Health & Fitness
Withealth: Nutrition & Fitness
Health & Fitness