Progress: Progressive Overload
Health & Fitness
Free · Designed for iPad
Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.
●Customized training plan according to the trainee's level.
●Personal trainer to guide you from one workout to another.
●Progressive overload.
●Load management based on your effort level reports.
●The most effective workouts and exercises for every muscle in the gym.
●Focus on specific muscle groups.
●Division of workouts according to target muscles.
●Tracking progress.
●Photos and videos for every exercise.
●Instructions on how to perform the exercises.
●Daily body weight tracking.
●Progress graph.
Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.
Owner of the PROGRESS company.
@Erez_Ben_Jacob
bug fixes
The developer, Progress Workouts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Erez Ben Jacob Ltd
- Size
- 43.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2023 Erez Ben-Jacob Inc.