Protocol 90 - Life Reset
Crush Vices. Forge Habits.
Only for iPhone
Free · In‑App Purchases
iPhone
You promised yourself Monday would be different. It wasn't. Again.
Your vices won. The discipline never showed up. The cycle repeated.
Protocol 90 is the system built to break it — for good.
HOW IT WORKS
An assessment identifies your vices then you choose a life goal - Wealth, Body, Mind, or Freedom. The AI builds a personalized 90-day protocol that eliminates what's holding you back while advancing what you're building toward. No motivational fluff. No generic advice. A system.
DAILY MISSIONS
Targeted tasks every morning, custom-built to attack your vices and advance your campaign. Complete them. No negotiation.
LIFE CAMPAIGN
Pick your battlefield: Wealth. Body. Mind. Freedom. Then lock in your specific objective from 20 sub-paths — start a business, lose fat, master deep focus, escape the 9-5, build passive income, and more. The AI generates a phased roadmap with milestones, daily actions, and proof-of-execution checkpoints. Your 90 days become a mission with a destination.
SQUAD ACCOUNTABILITY
Run the protocol alongside a squad of operators. Real-time chat, daily check-ins, weekly challenges. When you want to quit on Day 23, they won't let you.
SENTINEL — AI COACH
24/7 strategic oversight across 7 coaching modes. Detects your patterns. Adjusts your protocol. A drill instructor in your pocket.
TACTICAL TRAINING
Workouts tailored to your equipment and fitness level. Execute. Log. Progress.
OPERATOR TOOLS
Field Journal. Deep Work Timer. Breathing Drills. Cold Exposure. Macros Tracking. Sleep Recon. Body Recon. Intel Library. Financial Command Center. One toolkit. Mission-ready.
CHARACTER PROGRESSION
8 evolution stages. 20 operator titles. 18 unlockable perks. Every mission, every rep, every day you show up earns XP. Watch yourself level up — literally.
THE 90-DAY TIMELINE
Days 1–14: Vice elimination
Days 15–30: Mental clarity and focus
Days 21–45: Visible physical transformation
Days 30–60: Unshakable discipline
Days 45–75: Career and financial momentum
Days 60–90: Peak energy and hormonal optimization
Day 90+: Mastery
WHAT OPERATORS ARE SAYING
"10 years trying to quit my vices alone. Protocol 90 fixed me in 3 weeks." — Michael T., Day 45
"The accountability is brutal. Nowhere to hide. It works." — Derek L., Day 12
"This isn't an app. It's a system." — Khalil M., Day 67
90 days. One protocol. Zero excuses.
Terms (EULA): https://www.protocol90.app/terms
Ratings & Reviews
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The developer, AM Studios LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- AM Studios LLC
- Size
- 94.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Contests
Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly $9.99
- Quarterly Premium $59.99
- Weekly $14.99
- Annual $49.99
- Quarterly Premium $49.99
- Annual $59.99
- Lifetime $49.99
- Copyright
- © 2026 AM Studios