PUMATRAC Run, Train, Fitness 4+

Home Workouts + Fitness Coach


    • 4.8 • 831 Ratings
    • Free


PUMATRAC is here to keep you motivated, from running and training to more outside-the-box exercise options. Think of it as your personal trainer, providing amazing fitness content—including over 120 workouts—and tailored support for your specific needs. The app offers add-on tools for scheduling workouts and tracking progress, access to exclusive events, and support from a community of like-minded athletes. With PUMATRAC, everything you need to create a customized fitness routine is at your fingertips. Check out the local fitness scene to see how other athletes in your town are turning the neighborhood streets, hills, and playgrounds into workout destinations.

• Receive Customized Running and Training Content
A smart learning engine serves up personalized workouts from our library of performance-based training and running content. The more you train with PUMA Team Faster, the better we can curate workouts to help you get stronger, move faster, and go farther.

• Work Out with Puma Global Athletes
Learn how the pros train—from the world's best runners, drivers, cricketers, and more. We give you a view into what makes these athletes the best in their field.

• Get Motivated by Running, Boxing, Ballet, Yoga, and Pilates Workouts
Take a leap beyond the ordinary and mix up your exercise routine. PUMA Team Faster trainers bring you to the forefront of the most innovative and fun ways to stay fit.

• Run and Train Together
Warm up the right way with how-to videos. Then, let PUMATRAC guide you through running and training workouts. Finish up with instructional cooldown routines. We’re with you every step of the way.

• Create a Running and Workout Schedule
A scheduler helps you slot the right workouts into the sweet spots of your day. Choose a goal (running, training, weight), then plan each week’s workouts to help reach your full potential.

• Access Exclusive PUMA Offers and Events
Connect, sweat, and learn with PUMA Team Faster trainers and athletes. Meet local fitness legends, run with groups that match your pace, and join a community that gets inspired by moving and improving. Always be on the Inside TRAC.

• Work Out to Your Music
PUMATRAC provides in-app access to your Spotify and Apple Music playlists and stations so you can move to your own beat.

• Get Inspired and Stay Motivated with Your Social Feed
By integrating with your favorite social networks, you’ll go farther, get stronger, and run faster with a little help from your friends. Share your training to inspire others and get motivated by those you follow.

• Engage in Some Healthy Competition
See where you rank on the leaderboard for different workouts and runs, then challenge yourself to move up.

• Share Workouts and Runs with Your Circle
Add PUMA Team Faster trainers and friends to your training circle so you can share your workouts, invite people to train with you, track your Circle’s progress, and help each other stay motivated.

• Apple Health Integration
PUMATRAC uses HealthKit to enrich your profile and provide a more accurate calories burned calculation. You can also save your workouts and monitor activities in the Apple Health app.

• PUMATRAC for Apple Watch
Leave your phone at home and go for a run with your Apple Watch. Easy tracking of heart rate, distance, pace, elevation, and calories burned means running has never been easier. Your Apple Watch now tracks your heart rate while you do a workout on your phone.

Continued use of GPS in the background can dramatically decrease battery life.

What’s New

Version 4.20.9

We are constantly striving to improve the PUMATRAC workout experience, and this update is no different. We've focused on making technical improvements, so all you need to focus on is turning up.

Thank you for your continued feedback and support in improving the PUMATRAC experience.

Ratings and Reviews

4.8 out of 5
831 Ratings

831 Ratings

jevjvrjrgk ,

Absolutely free and not crap

I joined because of there workout with Alina Zagitova but I found some many other great workouts, I have tried almost every fitness app that claims,s to be free ( spoiler most turn out to need a subscription) but this one doesn’t! The only thing I would change is to have a nutrition section and maybe a weekly workout plan not just individual workouts but by far the best I have tried and definitely recommend it. I started out as a figure skater who didn’t really workout off-ice and just wanted to try Alina Zagitova’s workout and now I have even started up boxing and I can definitely see the improve their workouts make on the ice!

AdamTerBush ,

Good but not enough workouts

This is a very very good workout app if you are looking for one. It’s layout is very nice especially after the recent update. It’s running tracker is spot on and it’s calendar were is keeps track of all your workouts is helpful and rewarding to see your progress. The only downfall to this app is it’s lack of workouts. Don’t get me wrong it has ALOT of workouts. Over 100 workouts is quite a lot especially since you only need one workout for one part of your body. However, it doesn’t have a lot of workouts if any for your back and shoulders. I think those are vital parts of your body that need to be exercised and worked with as much as the others and the fact that not many trainers do separate workouts for those parts and separately work on those parts kinda brings it down a little bit. However other than that the app is amazing and I’m always pushing myself the more I use it. I just wish it had more workout and more trainers on it but like I said other than that I’d DEFINITELY recommend this app

Developer Response ,

Hi , thank you for your review. We are sorry PUMATRAC doesn't live up to your expectations. We would love to hear you thoughts on how we can improve, please send us your suggestions to pumatrachelp@puma.com. Your PUMATRAC-Team.

MCheiron ,

Great workout selection and trainers, but would appreciate more customization

This app is great. I love the trainers and workouts. In some of the workouts, I would appreciate customization to repeat a part or leave a part out. For example, there is a workout that includes running, but I run much longer than that and would like to still use the warmup and cool down of that workout.

Developer Response ,

Hey. Thank you for training with PUMATRAC and your valuable feedback. We will take your suggestions into consideration for upcoming updates. In case you experience any issues, please contact us at pumatrachelp@puma.com. Thank you. Your PUMA-Team.

App Privacy

The developer, PUMA SE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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