Qigong Meditation (YMAA‪)‬ 4+

with Dr. Yang, Jwing-Ming

YMAA Publication Center, Inc.

Designed for iPad

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

App update to the latest OS, bugs fixed, crashes resolved. Please leave 5-star review! A single in-app purchase unlocks full-length video series, much less $ than DVD.

Stream or download this qigong meditation lesson with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, but is also known to benefit and even heal many ailments, including anxiety, stress-related disease, and more.

• Stream or Download
• English Subtitles
• Become calm, centered and balanced.
• Improve your health and longevity.
• Learn one-on-one from an acclaimed Master.

Dr. Yang, Jwing-Ming teaches the fundamentals of meditation, with details about posture, the Qi (energy) circulatory system, and how to properly practice Qigong Meditation to increase your martial power. His easy-to-follow lesson includes instruction of Embryonic Breathing, Laogong Breathing, Yongquan Breathing, Four Gates Breathing, and Martial Arts Grand Circulation. Embryonic Breathing is considered the missing link in meditation practice, which forms the foundation necessary for higher attainment and enlightenment.
The flow of Qi (energy) can be disturbed either through external trauma, such as an injury, or internal trauma such as depression or stress, or even just a sedentary lifestyle. When the body is energetically out of balance, this is when symptoms like aches and pain start to occur and we start to experience a state of "disease". Wherever you feel pain or tightness, your energetic circulation is stagnant, or even blocked. Stagnation is the root of injury or illness. Qigong meditation can increase the quantity of your Qi (energy) and improve the quality of your circulation.
Qi-gong translates from Chinese to Energy-Work. Qigong meditation creates balance in the body, both physically and energetically, by improving the flow of energy that circulates through the body in the meridians. We all have a "life force", Qi (energy) within all our trillions of cells, allowing them to function. Qi also regulates physical, emotional, mental and spiritual stability. Qi (ki in Japanese) maintains a homeostatic balance in your body.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

What’s New

Version 1.0.3

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

Qi Breather ,

Amazing to learn all these secret details inside of meditation!

**Updated w smaller file size and streaming video!** Thank you Master Yang for this incredible hour of teaching. For $9.99 I have enough to practice for the rest of my life, and finally understand the internal energy system and how to use it in meditation. I also feel more energy in all my physical exercise now that I know how to lead the Qi (energy). So awesome! This is the sort of information you used to have to become a monk to gain access to and now it is on our phones after 5-minute download.

Qigong fan ,

Calm Focused Relaxed

Meditation is useful. We know this. How and why can be elusive. Dr. Yang helps us get to it and bring the many benefits of meditation to our lives. With this app you get access to his vast knowledge and experience. A true knowledge and motivational tool not to be missed!

App Privacy

The developer, YMAA Publication Center, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Yang Tai Chi for Beginners 1
Health & Fitness
Shaolin Kung Fu Fundamental
Health & Fitness
Tai Chi for Beginners 24 Form
Health & Fitness
Yang Tai Chi for Beginners 2&3
Health & Fitness
Tai Chi Fit OVER 50
Health & Fitness
Tai Chi Ball Qigong
Health & Fitness

You Might Also Like

Shaolin Meditation Lite
Health & Fitness
Shaolin Meditation
Health & Fitness
Onenergy Qigong and Meditation
Health & Fitness
Six Paths
Health & Fitness
Shaolin Online
Health & Fitness
Tai Chi Beginners Vitality app
Health & Fitness