Quit it is now available for Apple Watch.

Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit.

It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you.

Not sure if this is what you are looking for? Try the lite version:

* Apple Watch support.
* Shows your saved money and time.
* Shows how much cigarettes you did not smoke.
* Define your own goals.
* Accomplish and share achievements.
* Shows the tar, nicotine and carbon monoxide you did not consume.
* Shows benefits of quitting.

Please note that the app will ask you about receiving push notifications. Accept it if you want to get notified when you accomplished a new achievement. The push notifications in this app are locally - no network bandwidth involved, no website or server will be contacted.

What’s New

Version 4.7.1

iOS 11 update: fixed today widget issue and the dark table section header.

You can now select different currencies within the app. No need to change the region settings in the settings-app.

iPhone X optimization.

Ratings and Reviews

4.8 out of 5
188 Ratings

188 Ratings

jjones6840 ,

#1 helper for me to quit smoking

Every time I got an urge to smoke, even now 6 weeks later, I would look at this app see my progress, relate to how much better I feel as a non smoker and in that timeframe my urges would go away. After day 4 it started to get a lot easier and with this app by my side and a glass of pineapple juice in the morning I was able to do it. 6 weeks in and I purchased the full version today just because the makers of this app deserves the money for saving my life and money. Thank you Quit It!!!!

jenzapple ,

Love the Additional Info

I appreciate this app since it lets you choose how you see the time passed, how many cigs you’ve not smoked, and how much money you save. My favorite feature? The health benefits as you get further and further away from your last cigarette. It’s nice that this app doesn’t just count time and cigarettes. I don’t use the Goals feature, but I think that could be beneficial to some people. No ads? No cost? Fantastic!

Quitter! ,

Great App

So helpful to actually see progress, money saved and especially the number of cigarettes NOT smoked. It's a different perspective when you realize 7 cigarettes a day (not that bad, right?) is actually 60 (!) in under 9 days!!! The money savings is pretty powerful too. Monthly cost adds up to a massage membership which is a lot better for me than smoking! (I smoked American Spirits, organic-super pricy).


digitalsirup GmbH
7.9 MB

Requires iOS 9.3 and watchOS 2.2 or later. Compatible with iPhone, iPad, and iPod touch.


English, German

Age Rating
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information


  • Game Center

    Challenge friends and check leaderboards and achievements.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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