Quit Smoking Vaping Drinking 4+

Smoke alcohol vape sober habit

Yvonne Long

Designed for iPad

    • 4.0 • 1 Rating
    • Free
    • Offers In-App Purchases



Quit smoking, vaping and drinking stress-free and get achievements for it. The app will help you with cravings. Track your health, recovery and savings.

Transform your life with our Quit Smoking Vaping and Drinking app! Get a sober habit without cravings. Stop your addiction to cigarettes, e-cigarettes, alcohol, tobacco, weed or vapes.

Monitor health, track progress, and unlock rewards. Your guide to a stress-free, smoke-free life starts here!
React your goals.


- Track money savings from smoking, vaping or drinking.
- Get a number of days life gains without bad habits.
- Track how many puffs and nicotine you avoided.
- Track how many liters of water you saved without smoking to level from nicotine.
- Get detailed analytics about your progress in real time.

- Keep a diary of how you feel using our built-in calendar.
- Record your emotions, well-being, achievements and milestones to gain a deeper understanding of your progress.
- A diary with a calendar for monitoring your condition and well-being.

- Perform our special breathing exercises to cope with nervousness and anger.
- Follow animated and interactive instructions of breathing exercises to quit your addiction.

- Reminder of the reasons why you want to quit smoking, vaping or drinking.
- See your own reason why you began to get a sober habit when you launch the app.
- Set a date by which you want to quit your addiction.

- Stay motivated with daily inspirational quotes tailored to your sober habit journey.
- Our app serves as your daily dose of encouragement, helping you stay focused on your goals.

- Get rewards for completed progress tasks.
- Be active and try to open all rewards.

This app supports you every step of the way!

Upgrade to Premium to access all exclusive features and more precise editing controls without ads.

All documents are stored locally on your device, they are not available to us, nor to third parties.

Premium subscriptions are available to get full access in the app with flexible plans with a 3 days trial period.
This app includes an auto-renewable subscription (Premium Subscription): Premium Subscription provides all features. And you get full access to the app.

Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period. You can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Also you can tap the "Manage Subscription" menu option in the App Settings. Any unused portion of the free initial period will be forfeited when you purchase a subscription.

Manage Subscription:

Privacy Policy:
Terms of Use:

What’s New

Version 1.3.0

- Minor improvements.
- Bug fixes.

Ratings and Reviews

4.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Yvonne Long, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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