Quit Tracker: Soberly
Gambling Addiction & Sobriety
Only for iPhone
Free · In‑App Purchases
iPhone
Track your streaks, check in on mood, urges and triggers, and reach for a breathing exercise when a craving hits. For quitting alcohol, vaping, gambling and more.
Soberly is a quit tracker for anyone breaking a habit, whether that's alcohol, nicotine, vaping, caffeine, screens, gambling or something else.
You add the habits you want to quit and Soberly counts your streak for each one. Daily check-ins let you log your mood, urges and triggers, and over time the calendar, graphs and history show your patterns. If you slip, you log it and keep going. There's no judgment. When an urge gets strong, the SOS breathing exercises are one tap away.
- Multiple habit tracking: follow several habits at once
- Streak counter: see your progress add up day by day
- Visual calendar: see your streaks and patterns at a glance
- Statistics: graphs of your progress over time
- Money and time saved: see what you've gained by cutting back
- Daily check-ins: log your mood, urges and triggers
- Personal notes: write about how things are going
- Check-in history: look back over your whole timeline
- Relapse tracking: record setbacks and learn from them
- Trigger identification: notice which situations or feelings lead to urges
- Mood tracking: connect how you feel to your progress
- Analytics: get a clearer picture of your behavior patterns
- SOS breathing exercises: calming techniques for when urges strike
- Crisis support: tools to lean on in the hardest moments
- Private: your journey stays personal
Whether it's your first day or you're months in, Soberly is there to help you keep going.
Some features require a Premium subscription.
Terms of Use (EULA): https://getsoberly.com/terms
Privacy Policy: https://getsoberly.com/privacy
Bug fixes and improvements.
The developer, Buxmann Software Solutions (PTY) Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BUXMANN SOFTWARE SOLUTIONS (PTY) LTD
- Size
- 79.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly $3.99
- Yearly $29.99
- Yearly offer $19.99
- Weekly $4.99
- Annual $39.99
- Lifetime $59.99
- Annual $69.99
- Monthly $9.99
- Copyright
- © Buxmann Software Solutions (PTY) Ltd