QuitMate
Sobriety. Every day is a gift.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Every sober step counts. QuitMate tracks your streak, savings, calories skipped, health milestones, and craving triggers. Your pocket companion for long-term sobriety.
QuitMate — Sobriety is a choice, not a subscription.
A 100% free, clean, ad-free sobriety companion that never uploads any data to a server.
Everything stays on your device. Your data belongs to you.
Why QuitMate?
Track Every Sober Moment
- Accurate day & hour counter from the start date you choose
- Real-time money saved — calculated from your drink type and weekly spend
- Real-time calories skipped — feel the load your body has dropped
See the Positive Changes in Your Body
- Health milestone timeline: 1 day, 3 days, 7 days, 14 days, 30 days, 60 days, 90 days, 180 days, 365 days and counting
- Clear descriptions of what your body goes through at each stage: hydration rebalance, deeper sleep, clearer skin, normalized blood pressure, reduced liver fat, stronger immunity, sharper cognition, mood stability, and a full year of clarity
Understand Your Cravings
- One-tap "I want a drink" journaling: tag the trigger when cravings hit — stress, social, boredom, celebration, habit, or other
- Trigger statistics: see which situations push you toward a drink, so you can recognize and avoid them
- Savings curve: visualize cumulative money saved over time — gives your streak a tangible shape
Thoughtful Companion
- 12 languages: Simplified Chinese, Traditional Chinese, English, German, French, Italian, Russian, Portuguese, Japanese, Korean, Arabic, Spanish
- App Lock: optional Face ID / Touch ID to protect your private journey
- Weekly review notifications: gentle reminders to celebrate your progress (off by default)
- Custom drink types & cost: works for beer, wine, baijiu, whiskey, cocktail — or anything you define
- CSV export: take your data with you whenever you want
Our Privacy Promise
- Zero data uploaded to servers
- No third-party analytics SDKs
- No ads SDKs
- No device ID, location, or contacts collection
- Everything stored locally on your device
- No subscriptions, no in-app purchases — free forever
Day 1 of sobriety. Every day is a gift.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 晓强 江, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 晓强 江
- Size
- 1.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © 2026 huanhua2025. All Rights Reserved.