Read This When

Personal Wellness Companion

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your personalised wellness companion. Discover your Wellness Score, Daily Affirmations, Mood Tracking & science-backed Habit Building. Start your 3-day free trial. Read This When helps you find the right words when you need them most. Get personalised daily quotes matched to your emotions, discover your Wellness Score, track your mood patterns, and build lasting healthy habits. YOUR WELLNESS SCORE • Answer 10 simple questions to discover your starting Wellness Score • Watch your score grow each week as you build healthy habits • Progress through 21 tiers from "Awakening" to "Zenith" • Track your journey and progress • Reveal your updated score every Sunday PERSONALISED JUST FOR YOU • Choose 4-5 "resonance words" that match your emotional needs (calm, strength, hope, brave, worthy and more) • Receive daily quotes from our library of carefully curated messages • Get exactly what you need to hear, when you need to hear it EARN ACHIEVEMENTS • Collect Bronze, Silver, Gold, Platinum and Diamond badges • Unlock milestones for consistency, technique mastery, journaling and more • Celebrate your progress with animated celebrations • Track your collection across multiple categories TRACK YOUR EMOTIONAL WELLNESS • Simple daily mood tracking to spot patterns over time • Private journal entries for reflection and self-discovery • Weekly and monthly insights to understand what affects your mood BUILD HEALTHY HABITS • 10 science-backed therapeutic techniques rotated daily • Track habits that support your wellness journey • Smart reminders so you never miss a day BEAUTIFUL & CALMING • Thoughtfully designed dark interface for comfort • Soothing colour palette designed for emotional wellbeing • Clean, distraction-free experience PRIVACY-FIRST DESIGN • Database-level security ensures only you can access your information • No adverts, no tracking, no selling your data • Cloud sync keeps your data safe and accessible across devices SUBSCRIPTION INFO Choose the plan that works for you: • Monthly: £5.99/month • Annual: £49.99/year (save over 30% + get a 3-day free trial) Your subscription supports ongoing development and keeps the app advert-free. Cancel anytime in your App Store settings. Start your wellness journey today. IMPORTANT NOTE - NOT A REPLACEMENT FOR THERAPY This app is a self-care and emotional wellness tool. If you're experiencing a mental health crisis or need professional support, please contact a qualified therapist or crisis helpline. Privacy Policy: https://www.readthiswhen.com/privacy-policy Terms of Service: https://www.readthiswhen.com/terms-of-service

  • 5.0
    out of 5
    1 Ratings

**NEW: Wellness Score** Discover your personal Wellness Score! Answer 10 simple questions and get your starting score. Watch it grow each week as you build healthy habits. Progress through 21 tiers from "Awakening" to "Zenith" and track your journey. **NEW: Achievements** Collect Bronze, Silver, Gold, Platinum and Diamond badges as you reach milestones. New categories include Wellness Milestones, Technique Mastery, Streaks, and more. Get notified when you unlock something new! **Improved Onboarding** A smoother, more personalised start to your wellness journey. **Plus** • Cleaner settings and UI improvements • Better notifications • Various bug fixes and performance improvements We'd love to hear what you think!

The developer, MATHEW JAMES GRADWELL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • MATHEW JAMES GRADWELL
Size
  • 51.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2025 Mathew Gradwell