Readiness: Wellness monitoring 4+

Carlos Balsalobre

    • 5,0 • 1 valoración
    • $1.99

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Descripción

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

Novedades

Versión 1.0.2

Performance improvements

Valoraciones y reseñas

5,0 de 5
1 valoración

1 valoración

Privacidad de la app

El desarrollador, Carlos Balsalobre, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Data Not Collected

The developer does not collect any data from this app.

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Compatibilidad

  • En familia

    Hasta seis miembros de la familia pueden usar esta app si está activado En familia.

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