Recover & Refuel
Sports Nutrition Alerts
Only for iPhone
$4.99 · Designed for iPhone
iPhone
Recover & Refuel – Your ultimate sports companion.
Are you ready for your next game? Set your goals, track your progress, and stay in peak condition—physically, mentally, and nutritionally. Whether it’s powering through a workout, fueling your body, getting quality sleep, or reflecting on your journey, Recover & Refuel keeps you prepared.
Key Features:
- Goal Setting: Plan workouts, meals, sleep, and journaling to stay on track.
- Readiness: Keep your goals updated and check in on your readiness score.
- Healthy Meals: Choose from a scientific selected meal options or upload your own.
- Sleep: Track your sleep to ensure your body is rested and ready to go.
- Journaling: Reflect on your progress and maintain mental focus.
- Motivational Tips: Get motivational quotes from top athletes.
- Game Reviews: Enter your stats to keep track by season and lifetime.
- Choose your sport: Set the app to your sport including: Soccer, Hockey, Lacrosse, Basketball, Football, Baseball and Cricket.
Train. Recover. Refuel. Play. Repeat.
Take your game to the next level with Recover & Refuel.
Ratings & Reviews
Bug Fixes and Improvements
The developer, Ken Adams, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ken Adams
- Size
- 46 MB
- Category
- Sports
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Cartoon or Fantasy Violence
- Copyright
- © 2025
