Relax and learn to sleep free from stress with Harmony Hypnosis. Discover how to become calm and confident using meditation, hypnotherapy and self hypnosis. The Harmony Hypnosis app offers you an experience as close to seeing a real hypnotherapist, enabling you to create a personalized program based on your own specific needs.

*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner control.
*Save time and achieve your goals more quickly and easily.

Harmony Hypnosis contains three FREE hypnosis meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new topics being added regularly.

Downloaded more than two million times, our apps have won at The Best App Ever Awards & Best Mobile App Awards and have been recommended by many US doctors via Healthtap.

The recordings utilise unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine

The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner

Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313

Harmony Premium opens all the locked sessions and gives you access to a wide selection of additional hypnotherapy and self hypnosis meditation programmes available through an auto-renewing subscription.
There are three subscription options:
Harmony Premium Monthly at $7.49
Harmony Premium Yearly at $49.99
Harmony Premium Forever at $149.99
With focus and dedication, Harmony Hypnosis can help you release negativity and create inner strength using simple and easy to learn hypnotherapy, self-hypnosis and meditation techniques. Discover how to end anxiety and stress by enjoying daily experiences of calm and focus which will help you build more confidence and achieve your goals in life.
Download the award-winning Harmony Hypnosis app today and start to bring out the best in yourself.

Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription-type you are on. Forever has no need to renew. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Your subscription may be managed and auto-renewal may be turned off by going to your Account Settings after purchase.

What’s New

Version 5.1.1

Enhancements to our UI and back end systems to give you an all round smoother and better experience.

Ratings and Reviews

4.8 out of 5
1K Ratings

1K Ratings

Mmmmmmstttuuuuuu ,


I have been hypnotized 4 times before I found this app. and love it! I am using losing weight, relaxing, confidence.. I feel so relaxed and confident now!! I can go to work with confidence and not freak out when something bad happens. I only worry about right now and not worry so much of “what if’s” that have not and may never happen. Before this app I used to get out of bed in the morning dreading going to the gym.. now it is easy and I actually can’t wait to get my day started at the gym.. I feel and look better (others have noticed a good change in me as well) and will continue to use all the sessions!! thank you for making my life better!

Shanon Butler ,

Hypnosis relaxation and healing

Absolutely love this app. My children ages 11 and 7 use it as well for helping them fall asleep. They enjoy it and have been able to get to sleep faster. I use it at night and during the day for relaxation and therapy as well. Letting go of sadness, hurt, anger, and fear have all been very useful.

From a therapy standpoint, I wish there were sessions related to overcoming loss and learning to let go. I still gave it five stars because it has been very beneficial to myself and my children. Thank you!

Sheras5 ,


I just got the free program at first (actually, I still do), and thought it wasn’t worth the time, because there weren’t very many free sessions. There was only the first “box” to click that said free sessions, but after browsing around for quite awhile, I did come across some others, from various teachers. I am now glad I didn’t delete this app, and love the variety of programs, although some of the really good topics (like Relationships), you have to pay for.
Please add more free content & if you can make it easier to find, I will happily give you 5 stars!
Many Thanks


Darren Marks
63.5 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 Harmony Hypnosis Ltd
In-App Purchases
  1. Harmony Premium $7.99
  2. Harmony Premium $49.99
  3. Harmony Premium Forever $149.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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