Remember Why

Stop, before you regret it

Only for iPhone

Free · Designed for iPhone

iPhone

About to eat something you’ll regret? Pause. Open Remember Why. See your own reasons before you decide. Save your own reasons and motivations to lose weight. When cravings hit, open the app and remember why you are doing it. In your own words. Or photos. Stop letting cravings win. Remember Why gives you the pause you need in the exact moment you need it, before the craving, impulse, or urge takes over. Whether it’s junk food, smoking, late-night snacking, overspending, or any habit you’re trying to break… this app is your reminder to pause, remember YOUR reason, and choose better. Add your own personal reasons for breaking a bad habit, the honest ones that actually motivate you. Things like: • “I want to feel confident in my jeans again.” • “I want more energy for my kids.” You can also add photos that push you forward: past pictures of yourself, future goals, or anything that reminds you why this change matters. Then, when the urge hits, to grab junk food, raid the fridge, or skip the gym, just open the app and hit the big REMEMBER WHY button. Instantly, you’ll see one of your saved motivations: a message or image that forces you to pause, refocus, and remember what you’re actually aiming for. Tap again for more reminders until the craving fades and your mind resets. ― Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Minor updates to the app description and promotional information

Version 1.0.1

The developer, Mattias Thell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Mattias Thell
    • Size
      • 6.5 MB
    • Category
      • Lifestyle
    • Compatibility
      Requires iOS 18.3 or later.
      • iPhone
        Requires iOS 18.3 or later.
      • Mac
        Requires macOS 15.3 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.3 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Copyright Ⓒ 2025 Mattias Thell
  • Privacy Policy

    • More by Mattias Thell